Introducing Other New Programs and Events:
- Private Health Coaching: Elyssa Mountain R.Kin
Have you tried other methods? Not a GYM person? Do you suffer from disease
and/or pain? Do you NEED to get healthy but not sure how to get started?
Elyssa provides her clients a safe, guided, goal oriented program with measurable
results. Identify barriers, change behaviors that sabotage, learn how to become
accountable and enjoy life-long results.
- Walk 'n Talk Club: Elyssa Mountain R.Kin...Coming in May.
A wonderful and social way to lose weight and tone up for summer. Small group will
include: warm up stretches, walk and talk, and cool down.
Stay tuned for details.
Introducing our Spring SUPER bowl.
We'll keep you posted!