December Information and Hours

Our Practitioners answered the question

"What do you do

to get through

the holidays

healthy and

I always make sure to take some time to myself, or with my family, watching Holiday movies, listening to music or just reading a good book.
Christina RMT
I make sure I take the time to enjoy the simple things that make the holidays so special, like baking with my kids and enjoying the lights. 
Robbi RMT
Keeping up on our healthy eating and water drinking. Helps balance the toxic load of more sugary treats and alcohol. Get outside! Even with a full blown croupy cough the fresh cold air can actually benefit airways and the immune system.  
Dr. Kelly, Naturopath
Make a decision early on not to abandon your routine. A sound routine includes adequate sleep, a balanced diet, exercise, and other self-care activities such as journaling, prayer, or mediation. Your routine will help you to remain stable and manage the stress and busyness of this time.
Shanna Kay, Counsellor
I love planning a prep day. I spend a Sunday early in December making meals and freezing them, reviewing the calendar and putting a shopping list together. All creating my holiday Plan!
Dr. Cynthia, Chiropractor
Recipes and More...
Your Trusted Staff Pick by Katrina!

Katrina is the Office Manager at Pursuit Health and our go-to for great recipe inspirations and sourcing the best all-natural home and garden solutions!
Thumbprint Cookies
gluten free!

It's that time of year where we want to indulge and remember warm childhood memories of hot cocoa and freshly baked cookies warm from the oven. Here is a gluten free version of a family favourite using healthy ingredient alternatives. Start your own tradition with your family today and enjoy!

Click here for the easy-to-follow recipe
Warm wishes for a Safe and Happy Holiday!
Pursuit Health Orangeville

Closed Dec. 24th thru 27th
Open Dec.30th
Closed Dec. 31 and Jan. 1st
Regular hours starting
Thursday Jan. 2, 2020
*Please never make changes to your diet, supplementation or lifestyle without consulting your primary healthcare practitioner .
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