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Will: Mary Kate, you are running your first half marathon this month, which is really exciting. Tell us about how you are connecting that to the work of PATF.
Mary Kate: I believe it is critical that everyone has access to recreation and leisure activities that are meaningful to them. When I was younger, I ran track and field from 6th grade until the end of my junior year of high school, so running is something that has always been meaningful to me. Participating in these activities should be accessible to everyone, including people with disabilities and health conditions. There are so many benefits, including physical and mental. I wanted to bring awareness to different adaptive recreation opportunities throughout Pennsylvania and make it more accessible for people to engage in activities they enjoy and bring awareness to different funding options that are available.
Will: You also have a personal connection that is part of your journey, right?
Mary Kate: That is right! My dad was officially diagnosed with Parkinson’s Disease in 2023. He has always been active. He really loved playing tennis. When I was younger, we lived behind a high school that had tennis courts. He would always bring me with him to play, and those are really special memories. As his Parkinson’s symptoms progressed, he found pickle ball and ping pong more enjoyable. He also takes walks and participates in Parkinson’s-related programs. With a background in recreational therapy and through my work at PATF, I have been making suggestions for adaptions he can make and assistive technology that may be helpful to him, so that he is still able to participate in meaningful activities.
Will: What has training been like?
Mary Kate: Training has been great! There are some days when I quite frankly have low motivation, but I push through because I know I have to, and after my run, I feel so much better.
Will: A few years ago, I ran a handful of marathons and half marathons. I remember having weeks during training when my long runs were really great and triumphant, but the short runs seemed more difficult, which is counterintuitive. Have you experienced anything like that?
Mary Kate: Yes, this just happened to me a couple weeks ago. I have been working through some knee pain, and I was finally feeling confident enough to do a long run again. I ran six miles and felt so energized and great during and after my run – I felt like I could’ve kept going. My next run was a recovery run, so I ran three miles. I was looking at my watch the entire time because I couldn’t wait for the run to be over!
Will: What do you think the psychology is behind that?
Mary Kate: I think there are many psychological reasons behind it. For starters, I think I mentally prepare myself more for longer runs, whereas with shorter runs, I believe I don’t need as much mental preparation, even though I do, because if I can run six or more miles, I can run three miles. Also, because I am trying to increase my mileage, it feels like I should be increasing miles with each run. But I know these shorter recovery runs are important with the overall goal of getting to 13.1 miles! Your body needs time to rest and recover.
Will: When I think about the temporary changes PATF is having to make to its loan terms, it feels a little like that. No one wants to confront these sorts of funding challenges, but I think the mindset needs to be "just get through this time that feels really difficult so that we can reach our ultimate goal." Our goal is of course making affordable assistive technology financing available to as many people as possible, for you it's completing this really impressive goal of running a half marathon.
Mary Kate: I think in both situations, short-term solutions are important for long-term longevity and success.
Will: Well, thank you for making the work a part of your journey and thanks for sharing your personal connection with us.
Mary Kate: Of course!
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