Hello everyone:

Do you TikTok? If so, please share your favorite channels! I am just getting started on TikTok, and need to populate my feed.

Do you Instagram? Same question - please share your favorites with me, preferably in a DM on Insta!

The days are getting shorter, the nights are getting longer. Our natural tendency to turn inward, snuggle in and hibernate is here! I like to talk about Sleep and Sleep Hygiene this time of year. A good night's sleep is our best tool for a healthy and productive life!

Read on for more in:

• Tips for Chasing Those Elusive Zzzz's! (Yes, Sleep Hygiene is really a thing!)
• Tips for a Better Night's Sleep
• Sleep Advice From a Recovering Insomniac

QUICK LINKS:

• Explore Organizational Coaching With Me, email me here to set up a time to get started!

• Join Me! Finish Line Friday, 9 am every Friday in my ZoomRoom for 2 hours of Productivity: https://us02web.zoom.us/j/7087901940

• Listen to this week's Podcast Episode, and SUBSCRIBE when you head over to Podbean to follow my podcast, or on whatever platform you usually use to listen to podcasts!

• Book Me for a Presentation or Keynote!

• I have 20 presentations booked in 2024 so far! Click here for the complete list. Come Out and See Me in 2024!

• Find Me on Social Media:
• Facebook
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• NEW!! YouTube

Talk to you next week!

Peace-Colleen



See you all next week! Have a good one! Peace-Colleen