Want to soak up some Vermont Green Mountain goodness this summer? Join us at WANDERLUST STRATTON June 22nd - 25th! Be sure to use promo code: "BYS Yoga" when buying your tickets to receive our 10% Studio Partner discount.
"Breathing in, I know I am breathing in.
Breathing out, I know I am breathing out.

Breathing in, I notice that my in-breath has become deeper.
Breathing out, I notice that my out-breath has become slower.

Breathing in, I calm myself.
Breathing out, I feel at ease.

Breathing in, I smile.
Breathing out, I release.

Breathing in, I dwell in the present moment.
Breathing out, I feel it is a wonderful moment."
Life has been a bit of a roller coaster the past few weeks... births, deaths, accomplishments, failures, celebrations, loss... and this "breathing exercise" from Thich Nhat Hanh's book Be Free Where You Are really spoke to me in its simplicity. I hope that you enjoy it as much as I do!


w/ Jerry Morosco

FRIDAY, April 28th 2017
6:30-8 p.m.
supporting:  The Colon Cancer Alliance

by donation / pay what you wish

w/ Jill Lena Ford

SUNDAY, April 30th 2017
1:30-4 p.m.

Have you seen the beautiful 4 season mandala that is installed in the studio? Come in and create your own spring mandala in this creative and fun workshop THIS SUNDAY with Jill! 

$60 in advance
$68 at the door

w/ Mary Anne Buvens

SUNDAY, April 30th 2017
5:30-7 p.m.

regular class pricing

w/ Max Novelli

SUNDAY, April 30th 2017
7:30-9 p.m.

regular class pricing

UPCOMING (save the dates!)
w/ Paul Richards

SUNDAY, May 7th 2017
2:30-3:30 p.m.

$15 per family

w/ Ali Popivchak & Laura Hulick

SATURDAY, May 13th 2017
1-4:30 p.m.

Spend time Mother's Day weekend connecting, relaxing, having fun, developing self-care skills, and nurturing a loving relationship (designed for a mom and her 12-17 yr. old daughter)

Mother/Daughter pair:
$55 in advance
$65 at the door

Morgan Erina + Zoob

SATURDAY, May 20th 2017
7:30 p.m. door

$10 in advance
$15 at the door

w/ Javier Marchan

SUNDAY, May 21st 2017
12:30-2 p.m.

By popular request we will continue the PARTNER BACK CARE series with a focus on compressions and stretches for the upper back and shoulders in these next two sessions. 

$15 in avdance
$20 at the door

w/ Joseph Carringer

SUNDAY, May 21st 2017
2:30-4:30 p.m.

$40 in advance
$50 at the door

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