"Where there is love there is life."

Mahatma Gandhi

Hello Diane,


February is here and that means love is in the air!

 

What a beautiful time to share your love with significant others, family, friends and let's not forget - ourselves.

 

Our wish for you this month is that you regularly celebrate yourself & feel celebrated, that you feel grateful for the blessings all around you, and that your heart be full of love.

 

This Valentine’s Day, BodyWorks is making it easy to love yourself while sharing your love with the special people in your life!

 

  • February Specials - From pamperingly perfect spa packages to muscle-melting massages, our luxurious February specials will leave you and your loved ones feeling relaxed and renewed.
  • Crystal Sound Bath Meditations - Healing sound vibrations for the mind, body & soul.
  • Buddho Medicine Songs - Feel the connection between the universe, love and spirit.
  • February Yoga/ meditation Schedule - Calm the mind, relax the body and feel your stress melt away.
  • Retail therapy - Give yourself the gift of that special item you’ve been wanting to purchase; but haven’t had the time to get. You don’t need a romantic partner to spoil you with your heart’s desires.


See our newest workshops, retreats and specialty classes below plus find the perfect Valentine's Day treats for you and yours with the help of our Valentine’s Day Gift Guide.


Wishing you a month filled with an abundance of love.

Diane and the BodyWorks Team!

February Specials

Workshops & Specialty Classes

Select a workshop/ class to see the flyer !


Opening The Heart Joy Of Living 2

In this weekend workshop we will learn how meditating on loving-kindness and compassion can open our hearts to the world around us and relax the self-centered tendencies that lead to anxiety, dissatisfaction, and suffering. Cultivating loving-kindness and compassion helps us to see the basic goodness that all beings share. By relating to others in an open-hearted way, we bring peace to the mind and develop a sense of confidence and purpose. This, in turn, naturally brings harmony to our relationships and enables us to work with challenging situations more effectively.


Crystal Bowl Sound Bath Meditation - February 14, 2024

Relax your body, calm your mind and renew your spirit with Crystal Sound Bath Meditations. Feel the healing vibrations and tones from the alchemy crystal bowls being carried into your body, into your bones, and your cell structure. After just a few minutes of hearing them, you relax, stress melts away and the healing, balancing and chakra alignment begins.


Beginner Meditation Workshop For Working With Difficult Emotions

- February 2024 (6 weeks)

in this beginner’s meditation workshop we will discover the true essence of meditation. We will explore how it is equally important to train the mind as to take care of our physical body and the benefits of doing so. “When we deny what’s difficult by putting our heads in the sand, we create more suffering.” 

This workshop is for everyone – regardless of meditation experience.

 

Buddho Medicine Song Evening

Come and feel the connection between the universe, love and spirit each Thursday evening 7:00 – 8:00 pm. Resumes Jan 18th, 2024

Click here to listen to some of the previous sessions.


To register or receive more information for any of our workshops or classes, Email [email protected] / Call 345-945-6485/ visit our website

February Yoga / Meditation Schedule

See our February schedule & membership details below or visit our website for more information.

Valentine's Day Gift Ideas

This Valentine's Day, ditch the standard roses and chocolates in favor of unique gifts that will leave a lasting impression on your sweetheart!


Choose from fabulous gifts including:

  • Heating pads in all sizes
  • Candles
  • Crystals
  • Diffusers & Essential Oils
  • Gift Sets
  • Facial Rollers
  • Himalaya Salt Lamp
  • Pursonic heating pad
  • Bath Bombs / Shower Bursts / Bath Salts
  • Hot Cherry Pillows
  • Kitsch Hair Roller, Clips, Pillow Cases & More
  • BodyWorks Gift Card

Retreats

Nosara, Costa Rica 2024

April 14-20, 2024

Join Lisa in Nosara, Costa Rica for six incredible nights spent with friends, old and new.


Allow your body to be reset, aligned and nourished.

Discover and practice yoga meditation, play and rebalance in, or on, the ocean, and when on land benefit from the wild energy of the surrounding jungle.

Perfectly presented accommodations harmonize with the environment and bring you more easily in tune with nature.

The private family-style venue accommodates 24 guests in both private and shared rooms with air conditioning, a salt water lap pool, sun and shade patios, outdoor living spaces, and kitchens.


Enjoy nourishing and unprocessed, vegan breakfasts and lunches, made for an internal cleanse or dinner of your choice at one of the many nearby local restaurants.


The days activities will be tailored to best suit the needs of the group. Activities will include but are not limited to yoga, meditation, free time, surfing, Jui Jitsu and more!

 

See more information about this fabulous retreat here

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