Select a workshop/ class to see the flyer !
Opening The Heart Joy Of Living 2
In this weekend workshop we will learn how meditating on loving-kindness and compassion can open our hearts to the world around us and relax the self-centered tendencies that lead to anxiety, dissatisfaction, and suffering. Cultivating loving-kindness and compassion helps us to see the basic goodness that all beings share. By relating to others in an open-hearted way, we bring peace to the mind and develop a sense of confidence and purpose. This, in turn, naturally brings harmony to our relationships and enables us to work with challenging situations more effectively.
Crystal Bowl Sound Bath Meditation - February 14, 2024
Relax your body, calm your mind and renew your spirit with Crystal Sound Bath Meditations. Feel the healing vibrations and tones from the alchemy crystal bowls being carried into your body, into your bones, and your cell structure. After just a few minutes of hearing them, you relax, stress melts away and the healing, balancing and chakra alignment begins.
Beginner Meditation Workshop For Working With Difficult Emotions
- February 2024 (6 weeks)
in this beginner’s meditation workshop we will discover the true essence of meditation. We will explore how it is equally important to train the mind as to take care of our physical body and the benefits of doing so. “When we deny what’s difficult by putting our heads in the sand, we create more suffering.”
This workshop is for everyone – regardless of meditation experience.
Buddho Medicine Song Evening
Come and feel the connection between the universe, love and spirit each Thursday evening 7:00 – 8:00 pm. Resumes Jan 18th, 2024
Click here to listen to some of the previous sessions.
To register or receive more information for any of our workshops or classes, Email [email protected] / Call 345-945-6485/ visit our website
|