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Lemon Ginger Chicken Salad






Pickup days will be Tuesday and Wednesday

Lemon Ginger Chicken Salad ~ 1 pound & 2 pound containers available! - 1 pound container

My signature Lemon Ginger Chicken Salad has been my most popular recipe for the past 40 years. It is light, lemony, and full of love! 

$12.75
Order Now! 

Oliveda

Product of the Week...

009

DOPE your Glow Deep Cleanser


This has become my new favorite cleanser!

It is super gentle and has the added benefit of combining the super beauty molecules HEMP and HYALURONIC ACID.


This Week's Recipes

Sweet Potato and Beet Fries

Beef Stir Fry

Shredded Brussels Sprouts Caesar Salad

Slow Cooker Pumpkin Soup

Book a free 20 minute consult


Surviving Sweets Season!! For you and your family!

Here are some easy tips to help you stay out of the candy bowl this Halloween!

Buy candy that you are less likely to eat. If you buy candy that is not your favorite, you will be less likely to indulge or take a piece when you pass by.

Move the candy jar Stash the candy in a cabinet in the house or in the office break room so you won’t be tempted every time you see it. If candy is out in the open you are more likely grab a piece.

Know what 150 calories looks like: 7 Hershey’s Kisses, 6 rolls of Smarties, 6 mini Musketeers. It is easy to over do it with the smaller sized treats!

Favorite Kitchen Tool

Reamer

A great tool for quickly juicing 1-2 lemons

Looking for some help with achieving
Optimal Health and Wellness?
My areas of deep study and experience are
Diet, Gut Health, and Hormonal Health

What I am reading this week...


The Hidden Girl

by Lucinda Riley

 ~ I bought this book in New Zealand and couldn't put it down!

Born and raised in a small village on the Yorkshire moors, Leah Thompson grows more beautiful with each passing day. When she catches the attention of the influential, troubled Delancey family, she knows her life will never be the same again. Years later, Leah has taken the modeling world by storm, and is living in the lap of luxury. But her past follows her like a dark shadow...



Thought for this Week...

For the wise have always known that no one can make much of his life until self-searching becomes a regular habit, until he is able to admit and accept what he finds, and until he patiently and persistently tries to correct what is wrong.

Did you know that I offer a
A great gift for a college graduate, a bride to be, anyone seeking help creating meals to fit their lifestyle and health needs/desires.
Click
for more information.

Click HERE for more information and/or to Register
(On Demand & Self Guided)

Join my Private

Where we discuss and share
All things Health and Wellness! 

Check in often for resources, workshop info,stress management tools, recipes, health tips and so much more!


order e-gift cards
(919)-649-7430

juliegilbert.co

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