How Healthy is Your Skin??
Your skin's microbiome is a community of bacteria, fungi, and other microorganisms that strive to keep your skin balanced and healthy.
When it’s out of balance, the following can occur
- Dryness, Redness
- Breakouts/Acne
- Dry, flaky patches
- Increased skin sensitivity
- Rosacea, Eczema, or Psoriasis
What causes an imbalance?
Stress, pollution, harsh skincare products that dry out the skin barrier, synthetic preservatives. These affect your skin microbiome and can increase the above symptoms.
1. Eat an anti-inflammatory diet that is full of protein, fiber, and healthy fats. The Mediterranean Diet to get you started on healing your gut and akin microbiome.
2. Use skin and body care products that support a healthy skin and gut microbiome.
Oliveda Products
for healthy skin
a. F38 ~ Cleansing Gel
b. F06 ~ Cell Active Face Serum
c. F85 ~ For spot treatment for acne
d. F07~ Anti Aging Face Cream
|