We are pleased to let you know the Kennett Area Senior Center
is resuming in-person SilverSneakers class!
Classes will be held every Monday, Wednesday and Thursday
at 11:00 am beginning Monday, April 25th.
Instruction will begin promptly at 11:00 a.m and end at 11:45 p.m.
Our new instructor is Richard Bellot, Certified Personal Trainer and
Fitness Professional. Please scroll down to learn more about Richard.
The first time that you attend, please try to arrive 20 minutes early to complete
updated paperwork for KASC participants. After class we would be happy to take
you on a tour of the Center's newly rejuvenated facility!
Instructor Richard Bellot
Following over 35 years in the corporate environment in several European locations,
Richard relocated to the USA. Becoming an instructor and personal trainer he focused
on healthily lifestyle options and programs including group exercise, weight loss, senior training, body sculpt, high intensity training, kettlebell and youth fitness.
For the past 7 years he has coached a wide range of ages and abilities from group
exercise, youth, high intensity training to physically challenged and even centenarians, enthusiastically endorsing routine exercise for maintaining conditioning, toning and
endurance as key elements to maintain an independent and healthy lifestyle at all ages.
Training philosophy: do the things today others won't,
so that tomorrow you can do the things others can't!
Certifications :
Les Mills Bodypump instructor
AAAI Certified Personal Trainer
Functional Aging Institute Certified Coach
“Matter of Balance" Volunteer Lay Leader Model (CCHD) Instructional Coach
Red Cross First Aid, CPR, AED and CPR Pro certified
Postural Assessments
Able Bodies Balance Training
SilverSneakers Classic
