Infuse Your Water with Garden Herbs and Fresh Fruit

LEMON, MINT AND CUCUMBER

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TIME TO TAKE A SIP

Here are a few tips and our favorite fusions.

RECIPE

MINT LEAVES HAVE COOLING BENEFITS

• Improves Sterility

• Reduces Depression and Fatigue

• Relieves Headaches

• Treats Nausea

• Freshens Breath, Cleans teeth and Tongue

• Prevents Memory Loss

• Helps Reduce Calorie Intake

• Relieves Congestion

• Aids in Breast Feeding

• Improves Digestion

• Cures Allergies and Hay Fever

• Treats Asthma

LEARN MORE ABOUT MINT

QUINOA COOKIES KIDS LOVE!

Cook Vegan Meals for the Entire Family!

Healthy Cooking ~ Healthy Kids

LEARN HOW

A NOTE FROM DEBBIE

When I began gardening in Colorado many years ago my favorite beverage for cooling off was sun tea brewing on the deck, and a cold pitcher of lemonade swirled with a spoon on ice. Now I love infused water. Such a cool and refreshing drink: beautiful, very nutritious and naturally sweet.

Find some shade and enjoy a new summer beverage!

CHECK OUT OUR GARDEN UPDATES

The squash is growing in our garden! Check it out!

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Check out our scallions, lettuce boxes, garbanzo beans and the beginning of cherry tomatoes. Peter the Peacock is peacocking again:). Oh, and I forgot the squash...we are going to be cooking up some great meals.