Autumn Clutter Clearing Cleanse
With Mona Merrick
6 Fridays: Sept 18, 25 & Oct 2, 9, 16, 23
7:00 - 8:30 PM
Come Friday night for a free lecture to decide if this program is for you. This six-week program will introduce you to a variety of diets so you can find out what works for you. You will also cleanse your lifestyle by committing to declutter your life.
Check out this video:
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| Mona Merrick Clutter Cleanse |
In this course you will:
* Learn the foods your body needs to thrive
* Increase and stabilize your energy levels
* Avoid diets and weight fluctuation
* Understand and reduce cravings
* Reframe thoughts and mind chatter to become more productive
* Upgrade your foods to healthy ingredients that you enjoy
* Incorporate more self pampering into your routine
* Become more mentally focused in your intentions
"I have now figured out what foods work for me to make me feel my best. My blood sugar is now stable and I have more energy".
- Charity from Parker
"I have more awareness of self and what gives me more energy".
- Sue from Parker
"My sugar cravings have reduced".
- Carrie from Aurora
"I lost 8 pounds in 6 weeks and have plenty of energy to exercise."
- Mike from Arizona
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