International Book day...make it Bahamian

Good morning,

Bon matin,


Everyday I try to write a little insert to our menu to make it not just enticing for your appetite but also for your soul.


This morning I have seen it was International Book day, so as I surf the internet for Bahamian author, I stumbled on Mrs. Saunders beautiful picture...to click and see that there is a site where are features our national authors and litterature.

GO have a look and indulge in author from home...they have really beautiful stories to share.


https://www.bahamasbooks.com/


I have been lucky to meet so many wonderful people along the way of my 18 years of restaurateur enterprise and Mrs. Gail Saunders is certainly one of them.


So today, grab a book, get inspired! and for us we have grab our cooking books and made you a delicious new vegan soup creation! POI





From our freezer provisions

perfect for an easy meal

Simply heat it up and voila dinner is served!


SOUP


#2 Cream of mushroom 7.00 vat .70

#3 Cream of Roasted Tomato 7.00 vat .70

#6 Moroccan Lentil soup 7.00 vat .70

#9 Red Thai Veggie soup 7.00 vat .70

#11 Hearty Pumpkin chicken soup 9.00 vat .90

#16 Red Thai chicken soup 9.00 vat .90

#18 Corn chipotle and turkey chowder 9.00 vat .90

#28 Cowboy chili 9.00 vat .90

#30 Split pea soup with ham 9.00 vat .90

#38 Red seafood chowder 11.00 vat 1.10

#40 Lobster Salmon and roasted bell pepper 11.00 vat 1.10

#45 A Bouillabaisse 11.00 vat 1.10

#52 Shrimp and lobster flavor impossible 11.00 vat 1.1



KETO


#101 Keto Alfredo Chicken 14.00 vat 1.40

#104 Keto Curry chicken casserole 14.00 vat 1.40

#105 Keto Rustic beef sherpherd's pie 14.00 vat 1.40

#109 Keto Lemon Salmon cauliflower 14.00 vat 1.40

#111 Keto Smoked pulled pork and cabbage casserole 14.00 vat 1.40

#113 Keto Seafood Casserole 14.00 vat 1.40


CASSEROLE

#132 French Canadian Shepherd's pie 12.00 vat 1.20

#135 Fisherman Sherpherd's pie 14.00 vat 1.40

#137 Turkey Pot pie 12.00 vat 1.20

#140 Rutherford's Mahi Mahi Shepherd's pie 14.00 vat 1.40


QUICHES

Bacon and cheddar

Quiche Loraine Ham and Swiss

Tomato Mozzarella and vegetables

Salmon and Spinach





YOUR MUFFIN TODAY IS ROASTED ALMOND AND ESPRESSO

Feel for a little sweet pick me up....we have delicious Sea salt caramel brownie for you.

Today's Menu 

Wednesday 6th of September 2023

 


Today we have for you a new creation. Green split pea soup Sweet potato and pumpkin soup. Of course we start with the classic trio, sauteed onions, celery and carrot, diced sweet potato and pumpkin to bring a nice sweetness to this soup, slowly simmered with green split peas, a dash of smoked paprika, spices and thyme. A delicious soup that will become a classic, offered with a piece of freshly baked French baguette. 


# 1 Bowl (16oz ) of Soup 15.95 vat 1.60

upgrade your soup with a croissant 2.50 vat .25

 

# 2 Combo (16oz), please specify the half sandwich

(Chicken, Tuna, Egg Salad) 20.95 vat 2.10

 

#3 Soup combo with side Salad 22.95 vat 2.30

#3A Soup combo with side salad plus topping 25.95 vat 2.60




#4 Your hot meal today is A Cajun Chicken Penne. Nicely seasoned strips of chicken, tossed with sautéed onions, red and green bell peppers and grilled corn with penne pasta and a delicious spicy rose sauce with a hint of Fresh garlic, freshly chopped parsley and topped with freshly grated Parmesan cheese. Of course offered with garlic bread and a side garden salad. 18.95 vat 1.90

#5 Your special Keto Salad today is a Buffalo Chicken on large garden salad. Grilled strips of chicken breast, coated in spicy delightful Buffalo sauce, offered on top of a large garden salad with avocado, tomato, red onions and bell peppers and cheddar. Offered with ranch dressing. 20.95 vat 2.10



 

 #6 Your first sandwich option today is a classic the Sub..way :-) Grilled chicken club baguette. Nicely grilled chicken, topped with crisp applewood smoked bacon, topped with chopped lettuce, freshly sliced tomato and melting Swiss cheese in a toasted Italian sub drizzled with ranch dressing. 15.95 vat 1.60



#7 Then we have your Curry Beef Wrap. Sauteed onions, carrot, potatoes and diced beef all blended in a fragrant curry sauce. Simply good and crisp from the griddle and finished on the panini grill for your delight. 15.95 vat 1.60

 

 #8 Your next option is your Tamarind Glazed Snapper Wrap! Yum, crisp well seasoned snapper fillet, tossed in our homemade Tamarind glaze, offered with plantain, tomato, lettuce, and drizzled with our secret sauce! Bundled up in a wrap and offered warm and crisp from the griddle. 16.95 vat 1.70






#9 Your vegetarian option today is a delicious Grilled veggies quiche and salad. Sauteed onions, bell peppers, spinach and tomato confit, with mozzarella, offered with a small garden salad with your choice of vinaigrette. 17.95 vat 1.80



To Place your order

Give us a call from 8:00 AM at

394-1251 or 393-4022

or what's app us at 

813-7126


******

 

YOUR FAVORITES

 

Cranberry Chicken Salad Sandwich on freshly baked whole wheat baguette topped with crisp lettuce. 14.95 vat 1.50

 

Fresh Egg Salad Sandwich on warm focaccia cheese bread, crisp lettuce. 8.95 vat .90

  

Fresh Egg Salad and Smoked Salmon sandwich on warm focaccia cheese bread, crisp lettuce

15.95 vat 1.60

  

Cajun Tuna Salad Sandwich on whole wheat baguette with crisp lettuce. 11.95 vat 1.20

 

Smoked Salmon Sandwich on focaccia cheese bread with lettuce, slivered onions, and capers, with a side of cream cheese. 15.95 vat 1.60

 

Large Gourmet Salad 14.95 vat 1.50

Small Salad 9.95 vat 1.00

 

Chopped lettuce, topped with shredded carrots, sliced tomatoes, cucumber, sweet pepper, red onion, and pepperoncini.

 

 

Add any of the following for:

3 scoops or 6 ounces portion with Salad only

Cranberry Chicken Salad. 7.95 vat .80

Cajun Tuna Salad. 6.95 vat .70

Egg Salad 5.95 vat .60

Add SMOKED SALMON 3 slices 9.95 vat 1.00

 

To Place your order

Give us a call from 8:00 AM at

394-1251 or 393-4022

or what's app us at 

813-7126