Whether you're going on a vacation or staycation this summer, you can still meet your fitness goals by participating in the Outdoor Scavenger Hunt Challenge. Depending on your comfort level and fitness capabilities, you can engage in the challenge while enjoying the great outdoors. The goal is to remain an active participant on your wellness journey!

Rules and Expectations:

• Challenge runs July 5th to July 31, 2023
• Create a team of 2 or 3 coworkers.
• If you did not initially complete the wellness survey indicating your interest but wish to participate in this challenge, please reach out to [email protected] immediately.
• Once a team is created, please email [email protected] with your Group Name and Members.
• You can complete more than 1 block each day if you happen to find more than one item in a day. Please provide proof by photographing your scavenger hunt finds.
• Once all items are found and corresponding exercises completed, submit your photos to [email protected].
• Click below to download and print the scavenger hunt board:

Walk-Through:

For each scavenger hunt line item, a corresponding exercise will need to be completed. For example, if you are walking on a trail and see an unusual flower, take a picture, then complete the subsequent exercise like 15 Jumping Jacks or calf raises.

PRIZES:

• 1st place: Sports Gift Cards (i.e. Dicks Sporting Goods, Foot Locker, or Under Armour)
• 2nd place: Target Gift Cards
• 3rd place: Amazon Gift Cards

Key Points to Remember:

• You do NOT want to overextend your muscles or push yourself to where you cannot finish the scavenger hunt. It is recommended to stretch and drink water or electrolytes to ensure hydration.
• It's important to start at a level that feels comfortable for you and gradually increases the intensity as you build strength and stamina. Enjoy the scavenger hunt and have fun staying active with your team or accountability partner!

Thanks again for participating in our Step Challenge BINGO! The prize winners were as follows:

• Full Card Grand Prize Winner: $200 Amazon Gift Card: Aelish Brooks
• 1^st BINGO Winner: $50 Amazon Gift Card: Kayla Gettle
• 2^nd BINGO Winner: $50 Amazon Gift Card: Lisa Willman

If you have any questions, please direct them to [email protected] and one of our committee members will respond to you in a timely manner. Good luck to all!  

*You should understand that participating in any exercise or exercise program carries the possibility of physical injury. You should be in good physical condition and able to participate in the exercise. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.