Your health can look different!
Here's what I've heard...

"My doctor never told me that I don't need to be on medications for the rest of my life....or which foods can naturally reverse disease.....or how simple lifestyle changes can improve my health."


From the many patient's I've treated, I've heard this far too many times.

What you want to know...
  • Why digestive problems are epidemic and how you can protect yourself
  • How the techniques being used for combat stress can work for up to 70% of stress in your life
  • Which foods can reverse disease
  • How to improve sleep and awake  without fatigue
  • How to fit fitness into your day
  • Why you shouldn't hide from the sun
Please say it isn't so...

If you've never been given options for changing your health or the tools to make those changes, you may be paying more and getting less than you deserve.


At the One to One Wellness Retreat,  you'll not only be given the tools, you'll be coached and inspired.

Each one reach one...

I'll be sharing with you many highlights from my teachers and colleagues in health, including; Dr. Dawson Church, Veterans Stress Project; Ilche Lee, The Solar Body; and my NM neighbor Cherie Calbom, Juicing For Life.


And, I've just been invited to join the Food For Life team with Dr. Neal Bernard.


If you'd like to improve your stress, energy, sleep, weight and vitality, I'd love for you to join me on this journey of health care restoration.

As you're saying YES! Sip on this...
Take the first step to improving your digestive system and get a minimum of 3 cups of veggies/fruits.

Purple Passion Smoothie

2 cups shredded Red Cabbage

½ cored Fuji Apple

½ cup Blueberries

½ Banana

¼ peeled and seeded Lime

1 inch peeled/grated Ginger

1 cup of water

Optional: 1 scoop vegan, soy or whey protein powder and/or 1 scoop lecithin granules

Blend in a high powered blender and Enjoy!


Let's talk about your health concerns- 505-797-7891.
I'd love to hear from you.