Not All Hot Yoga Is Created Equal

The mornings are getting chillier, the seasons are changing, and there's something especially inviting about stepping into a warm yoga studio this time of year.


But at Southern Om, we're not just turning up the thermostat.

We're bringing you an authentic hot yoga experience.


Not All Hot Yoga Is Created Equal


Did you know Southern Om is the only yoga studio in Greenville equipped to consistently maintain temperatures as high as 105°?


That distinction matters.


Our heated environment is intentionally designed to support a consistent practice, helping your body warm up as you move, breathe, and build strength, stamina, and focus.

And while we offer a variety of heated classes, there's one practice that truly sets us apart.


Southern 26: A Practice You Won't Find Anywhere Else in Greenville


Southern Om is the only studio in Greenville offering Southern 26, our version of the original 26-posture hot yoga series.


This time-tested sequence combines 26 postures and two breathing exercises in a heated environment.


The beauty of Southern 26 is in its consistency.

The postures stay the same, but your experience changes. You begin to notice improvements in balance, concentration, strength, and body awareness. You discover how much can shift when you return to the same practice with a new perspective.


Whether you're stepping onto your mat for the first time or have practiced for years, there's always something new to discover.

We think Alyssa does a great job here of telling you why she loves teaching and practicing Southern 26 at Southern Om Hot Yoga.

The Weather Changes. Your Practice Doesn't Have To.


As the temperatures drop outside, there's no better time to embrace the warmth, movement, and community waiting for you inside Southern Om.


Come for the heat. Stay for how you feel.


Your oasis in a busy day.


🔥 Ready to feel the difference?

Book your next hot yoga class or give Southern 26 a try. We'd love to see you on your mat.

Join Akasha October 31st at 4pm in our West End location for an immersive Halloween sound experience created to take you on a journey through darkness, vibration, release and return.


You'll begin in stillness as the room grows quiet and the outside world falls away. From there, Akasha will guide you through an evolving landscape of gongs, singing bowls, chimes and other sacred instruments—moving from subtle and mysterious to powerful and expansive before returning you gently to silence.


There is nothing you need to do.


Simply lie back, close your eyes and allow the sound to take you where it will.

 

Self investment of $40

 

Back in stock in RED in our Woodruff Road boutique! Get yours before they are gone.

Come to class dressed in your favorite Halloween look and you could WIN $50 on your Southern Om account! October 30th and 31st. Winner will be announced Saturday evening via social media.

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SOUTHERN OM HOT YOGA | Woodruff Road & West End | info@southernom.com