"The art of teaching is the art of assisting discovery."

— Mark Van Doren

Become a Certified Yoga Teacher — But Don’t Wait!

Have you been feeling the call to deepen your practice, step into your power, and share yoga with others? Our upcoming Yoga Teacher Training is more than a certification — it’s a transformational journey into the heart of yoga, self-discovery, and leadership.

But here’s the thing: registration closes this Saturday, July 12th.

That means you have just a few days left to say yes to yourself and reserve your spot in this life-changing program. After July 12th, enrollment will close — and you’ll have to wait until next year for another opportunity.

Don’t let hesitation keep you from the growth, clarity, and confidence you’re craving.

Claim your spot today and begin your journey toward becoming the teacher you’re meant to be.

The 200-hour Oasis Creator Teacher Training Program, led by Master Instructor Allison Lindquist-Cross, E-RYT-500 and Wednesday Cooper, E-RYT-500 is a program that goes beyond teaching you to effectively lead a yoga class - it will give you the tools to transform your life and your yoga practice. (Here is a great blog by Akasha explaining some of the many reasons you may want to take a teacher training with us.)

 Our next YTT session begins July18th.

Summer/Fall 2025 weekends:

July 18-20

August 1-3

August 15-17

September 12-14

September 26-28

October 10-12

October 24-26

November 7-9

$3,000 for tuition if paid in full by 7/12/25 -save $200!!

$3,200 if payment plan is selected:

$1,600 due by July 12th and $1,600 by

September 12th

Email us here for more info or to apply!

A Love Note of Inspiration from Our Summer Challenge Coordinator Sarah Stover!

Sweaty. Unstable. Deeply Committed.

"Hi friends!

If you’ve found yourself lying on the studio floor post-class, questioning time, space, and the smell of your towel... congratulations. That’s the spirit of Week 3.

Every week, the email list gets a little shorter.

They didn’t quit — they simply ascended into the steam and were never seen again.

Please stay with me ‘til the end of this challenge — if only for the emails.

If you can’t find the motivation to come to class for you, do it for me. Ask yourself:

“Who is Sarah supposed to send these weekly spirals to if I drop off the list?”

This isn’t about being perfect — it’s about showing up even when you’re tired, puffy, weirdly emotional, or not sure if you’re thriving or just… very damp.

If your count looks off, send me a message and I’ll fix it with the urgency of someone who just survived back-to-back classes in the back corner of death™.

Keep going. Your future self is already in savasana, whispering thank you.

And if no one’s told you today: I am so sweaty and so proud of you.

xo,

Sarah Stover

Summer Challenge Cult Leader / Lavender Towel Sorceress"

We are hiring!

Shift openings:

• Friday, 3:30-9:00pm at Woodruff Road
• Sunday, 2-5pm, 5-8pm at Woodruff Road

Benefits:

• Free Unlimited Oasis Seeker Membership.
• Employee discount on clothing and accessories.

Email info@southernom.com for more information!

New lululemon skirts to uplevel any outfit!

This tennis skirt's weightless pleats and built-in shorts deliver distraction-free coverage.

This week's really special share in the blog is inspiring.

This week's blog is all about one of our amazing community members. Be sure to give it a read because it demonstrates the value and power of hot yoga and community here at Southern Om.

With gratitude,

The SO Team

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SOUTHERN OM HOT YOGA | Woodruff Road & West End | info@southernom.com