October at One.

Fall is definitely in the air in Maryland, and October brings a change in season, beautiful foliage, Physical Therapy Month, The World Series, Halloween, and maybe a little melancholy for some of us this year, knowing that we are heading into yet another season of indoor time during the Pandemic.

We hope that we can continue to provide a few bright spots among the mix for you and give you all a combination of the latest health updates, local news, and options for some safe outdoor activities around our area.

Read on and we hope to see you all virtually or in person soon!

Yours in Wellness,

Jennifer and Christina