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It's easy to get lost in the "hustle-n-bustle" of the week. There are the "should's, need-to's, and have-to's" that need your attention. But for today,
Sunday, take a moment to do something nice for yourself to relax, rejuvenate, and re-energize.
Your Self-Care Tip:
Set your self-care intention. What will you do this week as part of your self-care activity? Will it be taking a short walk at the end/beginning of the day, doing some simple stretches when you wake up in the morning, packing a homemade lunch, cooking a healthy meal, carving out some "quiet time" to think and reflect, etc. Whatever it is, set an intention to do this every day of the week.
Now, go do it!
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