January 2024 | Vol. 1 | Issue 39 | |
EXCELLENCE • COMPASSION • BELONGING • DIVERSITY • PROFESSIONALISM • INNOVATION | |
Welcome to Your Monthly Checkup, an electronic newsletter sharing vital information with TPMG patients, keeping you up-to-date with the latest news and advancements. | |
Recent News & Announcements | |
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TPMG West Point Family Medicine is pleased to welcome Jennifer Fisher, MSN, FNP-C, OCN.
As a nurse practitioner, Jennifer is passionate about helping patients achieve greater physical, mental, and emotional well-being. She brings with her a wealth of experience working in various clinical settings, including ambulatory surgery, post-anesthesia care unit (PACU), and oncology. Jennifer treats a variety of acute and chronic health conditions with a particular interest in hematology/oncology, depression, anxiety, and preventative health.
Visit Jennifer's provider page to learn more.
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Welcome Maggie Casteel Smith, MSPAS, PA-C to TPMG Edinburgh Family Medicine in Chesapeake.
Maggie provides compassionate care for all ages for a variety of acute and chronic conditions including asthma, diabetes, UTI, hypertension, and more. She has a particular interest in caring for medically underserved populations such as those who speak English as a second language, low-income households, and other social factors. By fostering open and honest discussions, Maggie ensures that her patients have a thorough understanding of the treatment options that best suit their individual needs.
Learn more about Maggie by visiting her provider page.
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TPMG Advanced Care Providers (ACPs)
At TPMG, collaboration is at the forefront of how we practice medicine. Our trusted network of highly skilled nurse practitioners, physician assistants, and midwives work closely with our physicians to provide increased access to in-demand services and routine health exams, prescribe medication, and diagnose and treat disease while improving efficiencies within the healthcare system. When you partner with TPMG, you can be confident in your care. Find a provider near you at mytpmg.com, and learn more here about our ACPs.
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Achieve your Weight Loss Goals with Proper Nutrition | |
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The dietitians at TPMG Nutrition Services provide patient resources and tips on how to make the most of your weight loss medications. Personalized diet, increased physical activity, behavioral modifications, and medication all work together to help patients achieve optimal weight loss.
Talk to a dietitian today to get started.
Call (757) 232-8768.
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Seasonal Affective Disorder
Although the days are finally getting longer following the winter solstice, we are still experiencing less daylight, and you may be noticing feelings of sadness. While many people experience the “winter blues,” some people may have a type of depression called seasonal affective disorder (SAD). These activities can make you feel better:
- Doing something you enjoy
- Going outside in the sunlight
- Spending time with family and friends
- Eating healthy and avoiding foods with lots of sugar
Maintaining good mental health is just as vital as taking care of your physical well-being. TPMG Behavioral Health is well-equipped to provide you with the support you need, offering high-quality care and counseling. The practice can be reached at (757) 595-3900.
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Strive Sports Fitness & Sports Performance | |
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Working Out in the New Year
When embarking on new healthy habits in the new year, it is normal to feel a little uncomfortable when returning to the gym after taking some time off. It is important to remember to start slowly and allow your body the opportunity to adjust to the new activities, especially if you have been inactive for a while. Even short periods of inactivity can cause muscle weakness, so it is crucial to avoid overdoing it. Engaging in exercises that may not be suitable for you can also lead to potential problems.
Before beginning your journey towards better health in 2024, it is advisable to seek the guidance of a trained professional. Consult our knowledgeable staff today at (757) 345-2512 or email strive@tpmgpc.com.
Learn more about TPMG Strive Fitness & Sports Performance here.
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Have You Ever Thought About Participating in a Clinical Research Study? | |
At TPMG, we're committed to utilizing the latest practices and technology to skillfully guide patients toward their best health. Listen to Dr. Linda Schneider's message here as she shares the innovative projects our Clinical Research team is working on to change the face of medicine. | |
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Holiday Door Decorating Champions!
Congratulations to TPMG Lung and Sleep Specialists at Williamsburg for winning our 2nd Annual Holiday Door Decorating Competition! Their door featured cotton balls, flickering lights, and a hat and nose crocheted by a staff member. Way to go!
We'd also like to congratulate TPMG Coastal Allergy for their second-place win with a very Charlie Brown-themed holiday door. To check out all the amazing and creative door designs, visit our Facebook album.
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Tingling in the Feet: Diagnosis and Treatment of Diabetic Neuropathy | |
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For a diabetic, tingling pain or numbness in the extremities may indicate a type of nerve damage associated with high blood sugar. Many patients with diabetes develop diabetic neuropathy. While a serious condition, diabetic neuropathy is preventable and does respond well to treatment designed to slow the neuropathy’s progression.
Foot and Ankle Specialist, Zachary Rasor, DPM, FACFAS of TPMG Foot and Ankle shares what you need to know about the signs, symptoms, and preventive measures, as well as the available treatments to provide relief from diabetic neuropathy.
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Tharini Gunapalan, MD of TPMG Coastal Endocrinology - Suffolk is accepting new patients.
A firm believer in the importance of patient education, Dr. Gunapalan strives to equip patients with the tools they need to help improve their overall health. She sees adults for a range of endocrine conditions including type 1 and type 2 diabetes, hypothyroidism, hyperthyroidism, obesity, calcium, and bone disorders, among others.
Learn more about Dr. Gunapalan here on her provider page.
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Travis Lipscomb, DO of TPMG Norge Family Medicine in Williamsburg is accepting new patients. As a Doctor of Osetopathic Medicine, Dr. Lispcomb is passionate about disease prevention and health promotion. | |
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At TPMG, we have over 240 primary care, specialty physicians, and advanced practice clinicians who are working every day to help you maintain optimal health.
To see all TPMG providers who are currently accepting new patients:
- Visit our Find a Provider page.
- Check the box labeled Accepting New Patients.
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For questions related to insurance, visit our website for a comprehensive list of accepted insurance carrier plans. Please call the office you are inquiring about, as not all TPMG physicians participate in the list of plans featured on our website. It is up to each office location as to which insurance plans they accept. | |
Patient Portal Communication | | |
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The Patient Portal gives you access to:
- View lab results quickly
- Send secure messages to your provider
- Schedule or change your appointment
- Request a prescription refill
- Access test results
Click here for more details and to enroll.
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The Beacon Award is a TPMG employee appreciation program that rewards and celebrates staff members who demonstrate an exceptional level of skill, care, and passion for the meaningful work done with, and for, our patients every day.
Brianna with TPMG Orthopedics recently received this award for providing excellent care and customer service to patients, providers, and fellow coworkers. Her genuine care and understanding towards her patients shine through in her many daily interactions.
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Did you know that you can recognize a TPMG employee for outstanding work and excellence? If you have had a great experience with a TPMG employee and believe they deserve to be recognized, please consider nominating them for the TPMG Beacon Award by clicking here. It is quick and easy, and you might just make someone's day! | |
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By becoming a part of the TPMG team, you have the opportunity to provide care to patients in the Hampton Roads and surrounding areas. Our mission is to deliver exceptional medical care to every patient at a competitive cost, to improve the health of our communities, and to provide a premier work experience for our employees and physicians.
Visit our career page for clinical and non-clinical job opportunities and see if TPMG is a fit for you!
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