Physical activity guidelines for people living with dementia

The Dementia Resources for Eating, Activity, and Meaningful Inclusion (DREAM) project, led by the University of Waterloo and the University of Northern British Columbia, is a Dementia Community Investment project that is part of the CDLRN portfolio.

The DREAM project team recently collaborated with the Ontario Brain Institute to develop Physical Activity Guidelines for People Living with Dementia. Active living can support positive impacts for people living with dementia. This resource summarizes the benefits and different types of physical activity, including examples of how to achieve each type and strategies to maintain an exercise routine and stay safe.

To learn more about active living and dementia, download this resource.

Authorship & Acknowledgement:
Shared with permission from the Dementia Resources for Eating, Activity, and Meaningful Inclusion (DREAM) project and the Ontario Brain Institute.