Have young ones with energy to burn? Check out
on Wednesdays from 10:45-11:30, perfect for kids age 7-13. (Be sure to pre-register your child, as silks are limited. $12 per class.)
with Grace Murphy offers another way to mix up your fitness routine on Thursday evenings at 6:15 (a new time!). This class is a dynamic yoga-barre blend focused on toning and strengthening your body. All ages and levels are welcome!
Instructor Choice in August
Want to plan your weekend around The Fire Within? Us too! Here is what we have in store for you Saturday mornings in August:
8 a.m Yoga Sculpt with Grace
8 a.m Yin with Catherine
8 a.m Vinyasa with Janine
8 a.m Barre with Sarah
Mindful Movement with Janine (please re-register! For the holiday weekend we will hold class if 4 people are signed up)
The Clinic for Medical Aesthetics Open House
Join friend of TFW, and fellow yogi, Lacy Doppler at her open house at The Clinic for Medical Aesthetics at Salon Solera on Thursday, August 1st from 2-7 pm.
In addition to apps, wine, door prizes, and fun, there will be exclusive offers. Learn more about B12 injections, Botox, Dermal fillers, Skin care and more.
RSVP to firstname.lastname@example.org. Visit Lisa and Lacy at The Clinic at Salon Solera, 2 Division St. E, in downtown Buffalo.