|
What is Walktober?
It’s a fun and inspiring way to take advantage of autumn’s cool temperatures and spectacular views as you step out and step up to better health. You’ll be taken on a virtual color tour through some of the world’s most vibrant, breathtaking landscapes — while boosting energy, improving mood, and making walking a priority… during the fall and beyond.
How does it work?
Your goal is to collect 20 leaves – 1 leaf each day, when you log 6000+ steps, for the 31-day program. You can use a tracking device, enter manually, or add exercise minutes that convert automatically for non-step activities like cycling and swimming.
What is the goal?
The program goal is 20 leaves during the 31-day challenge. You can earn a leaf each day to fill your Walktober tree with 31 leaves.
6000-7999 steps = Red leaf (3 points)
8000-9999 steps = Orange leaf (4 points)
10,000+ steps = Gold leaf (5 points).
How does team participation work?
Team participation is optional. You have until the end of Wednesday, October 8, to form a team of 4 members. The team competition will end Friday, October 31, so be sure to complete logging by the end of Sunday, November 2, to have your activity count toward your team's score.
What are Thrive Thursday challenges?
If you're on an official team, you'll find an additional activity in your Thursday morning email and on the Team page for a bonus point toward your team score.
Is there a mobile app?
Yes! The Walktober app automatically syncs with your account.
| 
