Your thoughts, feelings, emotions, beliefs, assumptions have frequency and vibration that affect your physical body and produce chemical reactions.
Every thought you think has a vibration and is electric.
Every feeling that you feel has a vibration and is magnetic.
From a scientific perspective, your electromagnetic energy flows through the cells of your body and throughout and around your body (like the hand photo above).
You are a beautiful light of the Universe from a spiritual perspective.
Since energy is our ultimate reality, each of us is a Spirit (from a spiritual perspective) or electromagnetic field (from a scientific perspective) that has a body and mind, and not the other way around.
It is all the same, just different wording - the core, essence, eternal quality, Soul . . .
Our health, vitality, pain, and level of our happiness are directly related to our energy level and our awareness of it.
We live in a benevolent Universe, God Energy, intelligent and caring energy, that is always here for us to support us on our healing journey and in our evolution.
There is no change without Awareness - the more we become aware of ourselves and our true nature, the sooner we are on the path to true health and fulfillment.
Myofascial Release is a modality that helps us to tap into our true reality and creates a beautiful circuitry so the energy can flow through our system for the purpose of healing. Restrictions in body movement are energy blockages.
Here are 3 ways to start sensing your own energy:
- Breathe Diaphamatically (Belly Breathing)
- Feel/sense inside of your body (Increase your Awareness)
- Feel/sense your Wholeness (Loving Presence)
ALWAYS remember that ENERGY follows AWARENESS. Focus on the areas of your body where you want to increase energy flow.
Let me know if you would like to learn more?