NAMI Family-to-Family Free Sessions for Mental Health Support
Calvary is sponsoring a NAMI (National Alliance for Mental Illness)
Family-to-Family free, 8-session educational program on Mondays starting January 6, 2025 – February 24, 2025, in Room 119 from 6:30 PM - 9:00 PM This program is for family, significant others and friends of people with mental health conditions.You must be over 14 to attend and your loved one must be over 16. Loved one with mental illness cannot attend this class with you. It is a designated evidenced-based program. This means research shows the program significantly improves the coping and problem-solving abilities of the people closest to a person with a mental health condition.
NAMI Family-to-Family is taught by NAMI trained family members who have been there, and includes presentations, discussions and interactive exercises. In the program, you’ll learn about:
· How to solve problems and communicate effectively
· Taking care of yourself and managing your stress
· Supporting your loved one with compassion
· Finding and using local supports and services
· Up-to-date information on mental health conditions & how they affect the brain
· How to handle a crisis
· Current treatment and therapies
· The impact of mental health conditions on the entire family
You must be registered to attend this 8 week class.
To register email F2F@namiaac.org and ask for the Family-to-Family class.
Any questions? Contact Pastor Linda at pastor@calumc.org.
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