The Weekend, in two sessions, 
will cover  learning how to spot necessary
hands-on  assists and  how to approach
your students  with steadiness & ease.

* The elements of a proper assist

* The knowledge of which assists may work best

for an individual

* The Basic assists for the foundational poses

* The alignment principles that will allow you to

adapt an assist to be helpful for similar poses. 

This weekend is open to both teachers

and students who seek to deepen their experience of the poses.

 

A proper hands-on assist, given with knowledge and sensitivity, can help us find the moment when we feel centered in a yoga pose, both strong and grounded allowing us the courage to explore further ... go deeper.

The hands-on assist is one of the most important

tools a yoga teacher can offer her students.  

It feels extraordinary, it inspires confidence and,
it helps educate the body so it recognizes and internalizes the proper alignment for the next
time we are in the pose.