YMCA of Greater Kalamazoo
Happy  New Year!
January 2017

Classes begin 
Monday, January 9  
Share with friends 
and family 
Think you might be at risk of having type two Diabetes? Come to our next information session, 
Monday, January 9
Contact person: 
Trish Harrison  
269-324-9622 ext. 435

PhysioTherapy Associates
Complimentary Balance & Injury Screenings

Do you have shoulder pain? Low back pain? Are you starting a new exercise program, but have a lingering injury? Have you tried to advance your current workout routine but are limited by pain? Do you need assistance learning the safest way to progress your strength or aerobic training?
Cailee Bartow, PT, DPT, will work with you on establishing clear goals, beginning treatment, and answering physical health and fitness questions.
* Open to all members
* No registration required
Thursday, Jan. 12 at  1:30pm-3:30pm; Maple/Chapel

The new year is a good time to review YMCA policies and facility rules . Thank you for your part in helping us to maintain a clean, safe and all-inclusive environment for all our members, participants and guest.

For youth development. 
For healthy living. 
For social responsibility. 
For 150 years, the YMCA of Greater Kalamazoo has been providing a place to grow, learn and thrive. Where all are welcome. And where everyone has an opportunity to nurture their mind, body and spirit. We're not just a gym. We're a community center, built up through a membership that lifts our neighbors and each other. 
The Y. For All.