This month, Abraham again features Do No Harm by Dr. Henry Marsh. Abraham says don't let the medical terminology in Table of Contents stop you from reading this book- dive in and read the book!

For January's handouts, Abraham is recommending two:

Exercise May Aid Parkinson's Disease, but Make It Intense . This is from the New York Times from 12/13/2017.

Finding Purpose for a Good Life. But Also a Healthy One. This is written by Dr. Dhruv Khullar, M.D., M.P.P. and is very current being a Jan. 1, 2018 article.