Penny Bowman and Judy Schwartzman will lead more Movement to Music classes, complete with live piano accompaniment. Tuesday morning hybrid sessions meet in-person (Course 12285) or online (Course 12294). Thursday morning sessions meet online only (Course 12293) and Friday morning sessions meet in-person only (Course 12286). All classes resume this week.
Joey Zimet returns for another session of Postural Therapy Movement (Course 12301) on Wednesday mornings starting January 10, 2024. Learn realignment techniques to stand or sit up straight, walk with efficiency and balance, and breathe more naturally.
Louise Fecher's four in-person courses pick up again the following week with Essential Yoga (Course 12297) and Gentle Yoga (Course 12300), both starting Tuesday, January 16, 2024. MELT Method® Hand and Foot Treatment (Course 12298) and MELT Method® for Stability, Mobility, and Performance (Course 12299) both begin Wednesday, January 17, 2024.
Start the new year right -- exercise your fingers on the keyboard and register for a fitness class today!
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