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Happy January!


Thirteen days in to the New Year...are you feeling more settled? Anxious? Hopeful? Tired? Winter is a time to turn inward and notice just how you are doing? Me...still a little unsettled especially once the sun sets so I'm learning to meet up with friends for dinner, schedule fun outings and visit with family in these quiet Winter hours.


If getting in tune with your inner gut is needed this New Year, how about an Ayurvedic consult? I'm still running the WINTER2024 special of $50 off any consult, so it would be the perfect time to set a meeting up with me! Most digestive issues can be solved by paying more care not only to what you are eating, but the when and how you are eating! Reach out to help get your digestion on track in 2025.


Weekend #1 of TrueYoga Teacher Training wrapped up Sunday, and I'm feeling such joy for the students that joined us! If you are feeling called on this journey with Elle and me, there is still 1 spot open and you can easily catch up before Weekend #2 starts on Jan. 31. Just email or call me to sign up today!


Calling all my YOGA TEACHER friends...I'm teaching my signature 30hr Restorative Yoga Teacher Training course again starting on Friday, Jan. 24 at Nourishing Storm Wellness Studio in Hatboro. I can't think of a better way to spend 4 Friday evenings (7pm-9pm) and 4 Saturdays (11am-3pm) during this Winter practicing and learning how to teach this delicious style of yoga to family, friends and students! Read more below and go to the studio's website to learn more!!


These are the ways that I'm showing up in 2025 to bring more peace and joy into the world and I'd be honored if you joined me this year in any way that you can. Have a wonderful start to your New Year, show yourself some grace, breathe when you feel anxious and take care of yourself this year.


Love and peace to all,

Ginger

Learn More

1 Yoga Teacher Training Spot Left!


It's not too late to join Elle Kaplan and me starting January 10, 2025 for True Yoga's 200hr Teacher Training. Do you feel called to connect deeper with your true self? Do you want to learn more about your body and expand your asana practice? Join us on the journey of your lifetime!


Reach out to Ginger TODAY and grab the last teacher training/immersion spot!

NEW in 2025!

Women's Ayurvedic Health Coaching


"Exploring Your Health Challenges from Peri-Menopause to

Menopause...and Beyond"

Use Code: WINTER2024 to save $50 on any consult package.

Meet your "Menopause Coach"


After 4 years of studying Ayurveda, and coaching hundreds of clients, I find I'm especially interested in helping women as they transition through Peri-menopause to Post-menopause. As a certified Ayurvedic Practitioner, I can help you recognize ways that you can change your diet and lifestyle habits to support you through this challenging life change. You don't have to suffer during these years. Traditional Ayurvedic teachings can help you be more content, suffer less and help shift your thoughts around this amazing time in your life. I can help! Learn more about Ayurveda on my website and schedule a consult by March 31, 2025 and save $50 by using code: WINTER2024

NEW! 30 hr Restorative Yoga Teacher Training Program

Starts Friday, Jan. 24, 2025- April 19, 2025

Nourishing Storm- Yoga & Wellness Studio

Hatboro, PA


Join Ginger for 4 delicious Fridays & Saturdays this Winter at Nourishing Storm- Yoga & Wellness Studio in Hatboro, PA starting on Friday, January 24, 2025 for this 30 hr training to learn how to practice for yourself and teach Restorative Yoga to friends, family and students. Ginger is a certified Level 1 Restorative Yoga Teacher with Judith Lasater, who has been teaching and practicing Restorative Yoga for over 50 years in the US!


This training is a Yoga Alliance certified program for 30 CE credits, and is open to Yoga Teachers and interested students of Restorative Yoga.

Learn More Here
RSVP Here for Free Lecture on Spices

FREE Lecture!


Whole Spices for Better Digestion & Winter Sore Throats


Thurs. January 23, 7pm-8pm

Yardley Refillery

1 S. Main Street

Yardley, PA


Join Ginger at the Yardley Refillery to learn more about whole spices that you can use this winter for better digestion by Springtime and how to treat a sore throat with simple ingredients. This is a "make, taste and take" workshop so you will have everything to take home with you. This lecture is free and open to the public.


Let Ginger know that you are coming!

RSVP Here

Register for Restorative Yoga Here

Weekly Restorative Yoga Class


Sundays, 7pm-8:30pm

Seva Yoga

10N. Main Street, 3rd flr.

Yardley, PA


Join Ginger every Sunday evening for this beautiful restorative practice of supported yoga postures and breathing techniques to heal the effects of chronic stress and live more fully in the present moment. This class is open to all levels and is a relaxing practice that uses blankets, bolsters and props to support the body to fully release into seated and reclining postures. A delightful way to soothe the body and mind!

Winter Immunity Building "Tonic"


This is a very old Ayurvedic elixir for Winter wellness and to build

 immunity (ojas) in the body...enjoy nightly this Winter and stay healthy!

Past Newsletters
Learn More About Ayurveda & Health Counseling

Ginger Solomon, MS

Advanced Ayurvedic Practitioner

Ayurvedic Health Counselor, NAMA Board Certified

E-RYT 200 Yoga Teacher

Yoga Alliance Certified Educational Provider (YACEP)

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