January 2nd - February 27th
This is a 8 week program designed to build strength and stamina through support, coaching and accountability from our MFA Staff.
Included in this program:
*Facebook Support Group
*Food Tracker
*Weekly Weigh ins & Measurements
*Before & After Pictures
*Daily Challenges
*Meal Plans
*At Home Workouts
Classes:
Mon/Wed/Fri 6am
Mon/Wed 10:30am
Mon/Thu 6:45pm