January Newsletter

1:1 Coaching

What: Jumpstart your wellness journey with three individualized 20-minute coaching sessions with Hailey. Coaching sessions may focus on fitness, nutrition, or habit change. Set realistic, maintainable action steps to successfully meet your new year's goals.

Registration: Registration closes January 13

Date: January 18 - February 28

Where: Fitness at SPS Tower

Prize: Completing three coaching calls enters you into a drawing for a free personal training session!.

Winter Meltaway Challenge

What: This 8-week weight-loss challenge will challenge you to lose weight throughout. Participants are encouraged to focus on healthy portion sizes and physical activity to help them lose 1-2 pounds per week.

Dates: January 23 - March 17

Where: Fitness at SPS Tower & Virtual

Registration: Registration closes January 21

Prizes:

Drawing for a meal prep kit for completing a midpoint 4-wk check-in.
$90 Hello Fresh Gift-card to the male and female participant with the highest body weight % lost

Personal Training Sale

Buy four, get one free!

Sessions can be any length.
No limit on the number of sessions purchased.
All sessions must be used within the requirements of the personal training agreement.
Sessions are not refundable.
Cannot be used with recurring session packages.

E-mail Hailey if you have questions.

EMAIL HAILEY