The FSC program facilitates weekly wellness groups with the staff and interns at the Charlestown Adult Education program. Our focus is to encourage staff to take care of themselves and learn strategies to combat stress while promoting a healthy lifestyle. During the holiday season we discussed the topic of loss and group members were able to process their thoughts and feelings by participating in an art project. The month-long project allowed group members to paint three layers of symbols, letters, dates and designs that had significant meaning within their lives. The project represented another form of wellness and a way for the interns to express themselves without having to say anything. The process itself was powerful and resulted in a beautiful painting and expression of our group.
Left to right
(Michael Cuevas, Josh Day, Jason Manning, Alexio Pierce, Nathan Pan, Jacob Day (not in the picture) Phenice Zawatsky and Dareen Ali)
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