Yoga with Iris Mickey
January 5-7 (Friday-Sunday)

Join Iris for this retreat to embrace the inner light. Even at times of greatest darkness, we have access to our innate goodness, love and light.

We will use a variety of practices from yoga to explore and enhance this inner light of consciousness.

Practices suitable for all levels and will include daily asana, yoga nidra for self-inquiry and seated meditation. Begin the New Year learning ways to sustain your own inner light!