TEAM

NEWS

Hello Team!

Happy New Year! 🎉 With the arrival of 2025, competition season is officially in full swing, and we couldn’t be more excited to cheer on our amazing athletes!

Beach Blast Meet: January 10th-12th

Our first big meet of the season is the Beach Blast Meet in Galveston, which we’re proud to host. This event is not only a highlight of the season but also a huge team effort. If you haven’t signed up to volunteer yet, please take a moment to do so! Volunteer Link

Competition Season Tips

As we dive into competition season, here are a few important reminders to help make this a successful and enjoyable experience for everyone:

  1. Focus on Progress, Not Perfection
  2. At the start of the season, we’re looking for improvement rather than perfection. The goal is for our athletes to grow and peak during the sectional, state, and regional meets. Celebrate their progress along the way!
  3. Be Their Biggest Cheerleader
  4. After a meet, resist the urge to focus on what could have gone better. Instead, celebrate their accomplishments—no matter how small. A little encouragement goes a long way in boosting their confidence and love for the sport.
  5. Stay Updated
  6. Competition schedules, hotel information, and updates can change. Be sure to check the website regularly for the latest details. If you’re unsure about anything, feel free to reach out.
  7. Team Spirit Projects
  8. Our amazing team parents are hard at work creating door decorations and other fun items for the meets. Keep an eye on GroupMe for updates from your team parents or the gym.
  • Gold and Platinum: Payment links have been sent.
  • Boys: Links will be shared soon.

We’re Proud of Our Athletes!

Your kids are putting in so much effort, and we couldn’t be prouder of their hard work and dedication. Let’s continue to support and uplift them as they give it their all this season.

If you have any questions or concerns, don’t hesitate to reach out. You can always call, text, or catch me at the gym—I’m here to help.

Here’s to an amazing competition season! Let’s make it a memorable one. 🏅

Thank you for your dedication!

Additionally, ensure that team emails are not going to your spam folder. Most communications will come from team@alphaomegagymnastics.com or sarahdpogue@yahoo.com.

UPCOMING EVENTS

Jan 3rd-6th

Holiday Practice Schedule Continues


Beach Blast Meet Jan 10th-12th

Link to parent Volunteer


Jan 10th-12th Team Pictures at Beach Blast

Times are posted on the website

alphaomegagymteam.com




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Reminders

  1. Please check the picture schedule on the website at alphaomegagymteam.com
  2. USAG Registration: If you haven’t completed your registration yet, the link here: https://static.usagym.org/PDFs/Member%20Services/howto_parent.pdf
  3. GroupMe: Make sure you’re in the correct group for your level on GroupMe.
  4. Training Supplies: If you haven't brought your tape, resistance band, ankle weights, and jump rope yet, please bring them ASAP. Boys, you’ll need everything except ankle weights.

Important and Helpful Articles

The Importance of Chiropractic Care

There are two Chiropractors that we highly recommend:

Kingwood: Bear Paw Chiropractics off Lake Houston 281-852-8724 (Jack's Mom)

521: Dr. Larks Larks Chiropractics 281-494-4444 in Sugar Land, but well worth it.

Student Spot Light

Addison: Addison was out with a broken rib and thought she would not be able to return to gymnastics, but she is healed and back. Loving it, and doing great, working hard to get all her skills back.


Tibbs: Tibbs is a second-year boy on the 521 team who is doing great as a level 4. He works hard and encourages his teammates. Once a week, he is with the "big boy" and hangs in there and does great.

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Meet Schedules


Beach Blast Meet- Jan 10th-12th

Friday Jan, 10th at 8:00am-All level 5 Boys

Friday Jan. 10th at 11:45am- All Gold Girls and all level 7 boys

Friday Jan. 10th at 3:45pm- All Platinum Girls

Friday Jan. 10th at 5:45pm- Jack

Saturday Jan. 11th at 8:00am-Jaxson

Saturday Jan. 11th at 4:30pm- Alex and all Diamond and level 8-10 girls

Sunday Jan. 12th at 9:00am-Traditional Bronze girls 

Sunday Jan. 12th at 12:40pm- Intro silver girls and all intro and traditional level 3 and 4 boys. 

Sunday Jan. 12th at 4:20pm-Traditional silver girls


Dayton Beach Open (Florida Meet) Feb. 7th-9th

Gold Girls- Friday Feb. 7th at 5:30pm 

Level 8 Girls- Saturday Feb. 8th at 8:00am 

Level 9 Girls- Saturday Feb. 8th at 11:30am

Platinum Girls- Saturday Feb. 8th at 1:30pm

Diamond Girls- Saturday Feb. 8th at 4:15pm

Level 5 and 6 Boys- Saturday Feb. 8th at 8:00am

Level 7 Boys- Saturday Feb. 8th at 11:00am

Level 8 and 9 Boys- Saturday Feb. 8th at 2:30pm

Level 10 Boys- Saturday Feb. 8th at 6:00pm


Metroplex Invitational and Horton Challenge (Fortworth Meet)

Level 4 Boys- Friday Feb. 14th at 2:45pm- Gym A

Level 5 Boys- Friday Feb. 14th at 6:00pm- Gym A

Level 6 Boys- Saturday Feb. 15th at 8:00am- Gym A

Level 7 Boys- Saturday Feb. 15th at 11:30am- Gym B

Level 10 Boys- Sunday Feb. 16th at 8am- Arena

Level 8 Boys- Sunday Feb. 16th at 11:30am- Gym A

Level 9 Boys-Sunday Feb. 16th at 3:00pm-Gym B

Diamond Girls- Saturday Feb. 15th at 3:00pm- White Gym

Silver Girls- Sunday Feb. 16th at 8:00am- White Gym

Gold Girls- Sunday Feb. 16th at 3:00pm- Blue Gym

Platinum Girls-Sunday Feb. 16th at 6:30pm- Blue Gym


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Team Website

Creating Life Long Adventures Through Gymnastics

Alpha Omega Gymnastics and Dance

3941 FM 521

Fresno, TX 77545

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