Ageless Riding Retreat for Women

Saddle Up Again - Confidence, Connection, And Community Cathy Woods' Ageless Riding Retreat is coming to Southern Cross Ranch. This three-night retreat blends confidence-building horsemanship, mindful equine connection, and gentle yoga for riders. Enjoy unmounted and optional mounted sessions, trail rides on seasoned ranch horses, and workshops on equestrian wellness and mindfulness. Whether you’re getting back in the saddle or simply seeking a deeper bond with horses, this retreat meets you where you are—honoring your experience, respecting your pace, and celebrating your love for horses at any age.

Cathy is an international yoga teacher/retreat leader, horsewoman, author of Yoga for Riders and the creator of Body, Mind, Equine a unique program that merges authentic yogic principles with horsemanship, guiding you to become a mindful equestrian from the ground up. She offers programs nationally and has had many published articles and been featured in Horse & Rider Magazine, Equus, Horse Illustrated, Cowgirl Magazine, Forbes, Yoga Digest and others. Cathy's goal is to "make horsemanship accessible to everyone, regardless of what that means to the individual". Cathy's expertise and warm delivery combine in this retreat for a remarkable experience of personal growth and discovery.

Ride with Confidence at Any Age & Rediscover the Joy of Horses…

Because the love of riding never fades.

Remember the feeling of freedom on horseback? It’s time to rediscover it. Join us for a retreat designed for re-riders and mature equestrians, where confidence-building, connection, and relaxation meet Southern hospitality at its finest.

This supportive, non-competitive, all-inclusive, three-night women's retreat is open to anyone who enjoys being around horses. We will focus on…

Don't miss this unique opportunity to saddle up again. It's never too late for Ageless Riding. Whether you come solo or with a friend, this retreat promises to leave you empowered with new wellness, life enrichment skills for daily life. Self care is vital. Take the time to do what makes your soul happy. Spots are limited, so secure your place now!

Date & Times:

September 10-13 beginning at 3pm

**Early Arrival welcomed & encouraged: add September 9th for nominal rate - be settled in and ready to go on the 10th!

Standard Room (King bed)

Singles Only: $1770 ($590/night)

Superior Room (King bed) and Double Room (2 beds)

Singles: $1980 ($660/night) 

Doubles $1695 ($565/night)

Superior Lux Rooms (King bed)

Single: $2085 ($695/night)

Double: $1760 ($590/night)

Group Suite (3-6 guests, 3 beds)

Triple+: $1860 (620/night)

*All-In Pricing - includes lodging, all meals/beverages, ranch activities, all taxes and 10% service charge, and Cathy Wood’s Ageless Riding Retreat. Rates per person. 30% deposit due at booking.

To Book: Please phone 706-342-8027 or email: mail@southcross.com

View album of one our previous Ageless Riding Retreats

View a sample Itinerary: Ageless Riding Itinerary