We want to take a moment to let you know how thankful we are for having you as a customer. Here are a few ways we hope to make your November a month of gratefulness and help you get ready to beat the stress of the holidays.
Every year we join The Clouds Yoga Studio in a Karma Food Drive for the Sparrows Nest in Brunswick. You may drop off donations at The Club or at Balance prior to the main event or purchase at the store that day.

Saturday, November 17, 10am - 6pm at Winn-Dixie on St. Simons Island
What is Yamuna® Body Rolling?

Join us for this Introductory Class where we'll discuss the basics of body rolling and how it can create freedom of movement in your joints and soft tissues. This is a head to toe overview of what body rolling can do for you! Instructor: Kandy Duke

Sunday, November 11, 2pm - 4pm
$40 Registration by Nov 6, $45 after

Are the holidays feeling stressful and hectic? Do you wish you had some time to relax before it all begins? This 90-minute workshop will leave you feeling rested and peaceful. Instructor: Dawn Jex

45 minute Yin Yoga + 45 min Yoga Nidra

Saturday, November 17, 1pm - 2:30pm
$25 Registration

Upcoming Workshops, Events, and Happenings for November, December and January

  • We have new neighbors moving in next door - stay tuned for some fun cross-over events!
  • Community Class with Kristy Y.
  • Tues Yin in Dec - Kristy subs
  • Yamuna Body Rolling, Dec 8
  • Yoga + Visioning Board, Dec 15
  • Holiday Party, TBD
  • Beginners' Yoga Series, Jan 6

We need some feedback and/or recommendations:

  • Do you know someone who likes to clean? During weird hours? And wants to trade classes or services? We're looking for someone!
  • Are you having trouble receiving email from us? Either newsletters or reminders? Or trouble using our website or the MindBody app? If yes, please let us know - with as much detail as possible.
  • We're considering implementing a monthly membership auto-draft option. Would that be of interest to you? What would you like that to include? Or Cost? Send us your wishlist!
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