Join us for Wellness Wednesday LIVE. The Zoom connection details are seen here. You can check in early (beginning at 11:40 a.m.) to troubleshoot connection issues and talk with each other.

This will be an opportunity to be community for one another, share suggestions, spiritual tools and reduce the feelings of isolation.

Susan Lee, LCSW, our Comfort My People Coach, will be leading a Guided Relaxation Meditation .

Come ... breathe deeply ... RELAX ... AAHH ...