Who wants to embrace health and wellness?

Baby boomers are turning 65 in record numbers and are redefining what aging means. All around us, we see independent, energetic older adults living their best lives and defying traditional stereotypes. 

My goal for this year is to put more life in my years.
Maybe by doing that, I will be adding more years to my life.
                                            – Mark, FiftyForward member

FiftyForward is delighted to invite you to attend Healthier Together, an educational workshop series from Cigna focusing on health and wellness topics offered at your neighborhood FiftyForward center. Please see below the dates and locations near you.
If you’ve ever wanted to know what to ask when talking with your primary care physician about conditions that affect you, these workshops are for you. Each engaging workshop is:

  • Conversational, not a lecture … and NOT doctor speak.
  • Filled with info about causes, risk factors, prevention, and simple things you can do at home.
  • Interactive with easy and fun ways for you to absorb the lessons.
  • A safe place to learn.
  • Free food during the workshop.

Come join us as we redefine what aging means, have fun, and all
get Healthier Together!

Sincerely,
Sallie Hussey
Executive Director
FiftyForward

P.S. To make sure we have enough food for everyone, please RSVP at least 2 days before the workshop to the phone number included below. Thank you.
Healthier Together Workshop Schedule
FiftyForward Bordeaux - 615-248-2272
3315 John Mallette Drive
Nashville, TN 37218

Mental Health                                Fall Prevention
Feb. 13 | 9:30 a.m.                        March 12 | 9:30 a.m.                           
Breakfast provided                        Breakfast provided


FiftyForward College Grove - 615-368-7093
8607 Horton Highway
College Grove, TN 37046

Arthritis                                         Mental Health
Feb. 13 | 11:30 a.m.                     March 26 | 9:30 a.m.                           
Lunch provided                            Breakfast provided


FiftyForward Donelson Station - 615-883-8375
108 Donelson Pike
Nashville, TN 37214

Getting Active                                 
March 10 | 9:00 a.m.                                                          
Breakfast provided                                        


FiftyForward Knowles - 615-743-3433
174 Rains Ave
Nashville, TN 37203
 
Arthritis                                             
March 19 | 12:30 p.m.                                                       
Snacks provided

FiftyForward J. L. Turner Center - 615-622-3040
8101 Highway 100
Nashville, TN 37221
 
Incontinence                                   
March 2 | 10:00 a.m.                                                          
Lunch provided

FiftyForward Madison - 615-860-7180
301 Madison Street 
Madison, TN 37115
 
Getting Active                                 
March 19 | 12:30 p.m.                                                       
Snacks provided

FiftyForward Martin Center - 615-376-0102
960 Heritage Way
Brentwood, TN 37027
 
Getting Active                                 
March 23 | 8:30 a.m.                                                          
Breakfast provided
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