October Yoga October 5 - 31
ALL Classes are 60 minutes
Week 2 Schedule - October 12-17
11:30AM-12:30PM - Chair Yoga - Audra (studio) NEW!
1:30-2:30PM - Active Seniors - Carla (studio) NEW!
5:00-6:00PM - Moderate Plus! - Carla (studio)
Anytime - Chair Yoga - Carla (video)
Note: Monday Moderate class - please join the Tuesday Zoom or Wednesday in-studio class.
9:30-10:30AM - Zoom Surprise! - Carla - this week - Moderate Plus! (Zoom) NEW!
9:00-10:00AM - Gentle/Moderate - Audra (park)
9:30-10:30AM - Moderate - Carla (studio)
11:30-12:30PM - Chair Yoga - Carla (studio)
9:30-10:30AM - Gentle - Audra (studio)
5:45-6:45PM - Moderate - Carla (studio)
Anytime - Gentle - Audra (video)
9:00-10:00AM - Gentle/Moderate - Mary (park)
Anytime - Strength & Balance - Mary (video)
Saturday - See Note below
8:30-9:30AM - Morning Yoga - Carla (studio)
Note: No Saturday class on October 17 - We are busy offering a special Zoom class for Middletown Primary and Elementary Schools!
Fees and Registration
Visit our website
for all the details you need to register each week for videos and park classes, or up to a month for in-studio classes.