“La Dolce Vita" Women’s Retreat

Villa Tramonte - Lucca, Italy

October 11-18, 2025


“La Dolce Vita” translates to “The Good Life”. It embodies a concept and lifestyle often associated with the Italian culture and way of life. La Dolce Vita represents a celebration of life's pleasures, embracing a leisurely and indulgent approach to living.


Join The Retreat Ladies and experience a week of “La Dolce Vita” in beautiful Lucca, located in the Tuscany region of Italy. Immerse yourself in a restorative and healing environment, designed to renew and restore you.


We’ll combine classes and planned activities with a generous amount of self-care time, so that you’ll be able to rest, relax at the pool, and connect with other members of our group.


Join us for a nurturing time surrounded by the beauty of this Tuscan jewel and enjoy connecting with other amazing women while experiencing a taste of “La Dolce Vita”!

Our unique retreat home for the

week will be Villa Tramonte – which

boasts comfortable lodging in fully

restored 18th century estate, an

outdoor pool, and delicious meals of

farm-to-table vegetarian Tuscan

cuisine — complete with local olive

oil and wine.

Typical Daily Schedule (will vary day-to-day)

6:30-7:30 am » Tea, coffee, fresh fruit (for our early risers)

7:30-8:45 am » Morning Practice (i.e. yoga, Qigong, meditation)

9:00-10:00 am » Breakfast

10:00-1:30 pm » Free Time or Planned Activity

1:30-2:30 pm » Lunch

2:30-5:30 pm » Free Time

5:30-6:45 pm » Evening Practice

7:30 pm » Dinner followed by socializing and/or quiet time

Who is this retreat for?

Women who want to improve their wellness by meditating, eating fresh Italian food and practicing yoga and other healing modalities. No prior yoga experience necessary—just a desire to embrace a journey of well-being.


Learn self-care tools that you can use long after your retreat experience is over!

What’s Included?

  • 7 nights accommodation (including linen and towels)
  • 3 vegetarian meals each day and wine at dinner (except for one lunch out and one dinner out)
  • All retreat content and planned activities/excursions, including:
  • Bike & Walking Tour of Lucca
  • Cooking Class
  • Wine Tasting Excursion
  • ½ Day Trip – Visit to a Thermal Spa
  • Access to the pool and yoga facilities
  • Transfers to and from Lucca train or bus station to the retreat center at the start and finish of the retreat.
  • Use of the WIFI
  • Laundry facilities for use by guests
  • Optional activities (additional fee):
  • Massages and Holistic Treatments
  • Cinque Terre Tour


Retreat Accommodations


> Single Occupancy in Main Villa - SOLD OUT

> Double Occupancy in Main Villa - SOLD OUT

> Double Occupancy in Second Villa - $2999 (6 spots left)


Price includes all meals, accommodations, and all activities.

A $300 non-refundable deposit is due upon registration.


Payment plans are available. If you require payment arrangements, you will be invoiced for the remaining balance (after paying the $300 deposit), broken up in 3 payments. Please be advised that a 3% credit card processing fee will be added to credit card payments.


This is the retreat of a lifetime and it will sell out!

Be sure to reserve your spot early!

Download Retreat Packet
Save My Spot!

Your Hostesses

Email Us

Founded by Dawn Hopkins & Sara Chesterfield, The Retreat Ladies provide inspirational yoga and wellness classes, workshops, and retreats locally, nationally, and internationally.


Our programs are designed to help you decompress, de-stress and recover from the demands of daily life. They provide an opportunity for rest and restoration, deep inner healing, self-discovery, spiritual connection, and growth in a safe and welcoming community.


Join us and rediscover your innate wholeness and bring forth the best version of yourself!

Inspiritus Yoga | 866-811-6137 | info@inspiritusyoga.com | inspiritusyoga.com
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