COACHING EVENT (10pts)
Wellness Through Winter
With shorter and colder days upon us, it's no wonder we succumb to the lure of cozy blankets on our comfy couch (and not going out for the walk we said we would!). Balance is a key part of wellness, and finding it can be especially tricky during winter. Our team of coaches is here to support you with perspectives and practical strategies to help you be active, well-nourished, rested and less gloomy this winter.
February 22, 3:00 p.m. EST Register HERE.
February 28, 12:00 p.m. EST Register HERE.
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