We want to hear from you!

The team at Stilly Valley Health Connections is working hard to create our fall schedule of classes and programs. If you have suggestions or ideas for classes, either online or in person, we would love to hear them! Please reach out to us at info@stillyvalleyhealth.org, call 360-386-9918, or click the link below to submit a response through our brief survey.

Submit Class Ideas Here

Traveling this Summer? Sign-up For a Car Seat Check Today!

Excerpt from Safe Kids Worldwide

The best way to keep your child safe in the car is to use the right car seat in the right way. Did you know that Stilly Valley Health Connections has two car seat technicians available to schedule appointments in either Arlington or Darrington? Call (360) 386-9918 for more information.

Click the box to find some car seat safety tips to protect your most precious cargo.

Safe Sleep in

Snohomish County

Stilly Valley Health Connections is proud to collaborate with community partners across the region to support Snohomish County families welcoming new babies at Skagit Valley Hospital in their Family Birth Center. Together with the Snohomish County Health Department, the Snohomish County Early Learning Coalition, and Sno-Isle Libraries, we are assembling resource bags that will include sleep sacks, children’s books, and helpful local resources for new parents.

We are especially grateful to Molina Healthcare for their generous sponsorship, which is covering the cost of 75 sleep sacks for these bags. We deeply appreciate Molina’s commitment to supporting families in our region. A big thank you also goes to the team at United General District 304 and the Skagit County Public Health Department for helping bring this meaningful initiative to Snohomish County families!

Are you looking to spend a sunny summer day at the park? Stop by our tables at the Haller Park and Smokey Point Community Park shelters to say hello, participate in a variety of activities, and cool down at the park’s shelter with a free frozen treat. Resources and other giveaways will be available for families. We hope to see you there!

Haller Park

Dates: July 8th & August 21st

Time: 1:30 pm - 4:30 pm

Smokey Point Community Park

Dates: July 30th

Time: 1:30 pm - 4:30 pm

Upcoming Programs & Events

All of our programs and events are held in-person, online, or in a hybrid format. Many are recorded and can be viewed on-demand. Programs and events are free, unless otherwise stated in the description. To learn more, or register for a specific program or event, click on the name of the program below.

Cooking and Nutrition

Summertime Dips and Spreads (Hybrid)
Ask a Dietitian: Your Nutrition Questions Answered (Online)
Stocking and Organizing the Pantry, Fridge, and Freezer (Online)
Quick and Easy Tips for Packing and Lunches and Snacks (Hybrid)
Saving Money with Homemade Pantry Staples (Online)

Preventing Diabetes

Take Charge of Your Health (Online)

Safety Education

Stop the Bleed (In-Person)
Babysitting and Child Safety Certification (In-Person)

Community Events

An Afternoon at Haller Park
An Afternoon at Smokey Point Community Park
National Night Out (Legion Park)
Arlington Back-to-School Backpack Event (Location TBD)

To view a complete listing of all upcoming programs and events, please visit our website.

Programs & Events

Community Services

CLICK THE IMAGE TO LEARN MORE...

Recipe of the Month

Grilled Salmon with Fruit Salsa

Ingredients:

3/4 cup diced strawberries
4 (6 ounces each) salmon fillets, skin on
4 tablespoons olive oil, divided
2 teaspoons creole seasoning (see below)
1/2 teaspoon black pepper
2 1/2 teaspoons paprika
2 tablespoons garlic powder
2 tablespoons black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme
Fruit Salsa to taste

Directions:

Brush both sides of the salmon with olive oil and season both sides with creole seasoning and pepper.
Place fish on the grill skin side down and cook 3 minutes, then turn fish 45 degrees and cook for another 3 minutes.
Turn fish again and cook for 2 minutes or until cooked through to desired doneness.
Remove fish from grill and serve with fruit salsa spooned over the fish.
Serve immediately.

This recipe was crafted by Northwest Kidney Centers. To view this recipe and others, click HERE.

We Have a YouTube Channel!

You can easily find and view our 2025 recorded classes and presentations by visiting our YouTube Channel.

Find us on YouTube under: @stillyvalleyhealth

Heart Art Healing is Looking for Volunteers!

Heart Art Healing is looking for individuals to instruct our monthly Art Journaling Workshops at Stilly Valley Health Connections.

If you are interested in learning more about this opportunity and the training process, please contact info@stillyvalleyhealth.org.

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As a program of Public Hospital District #3, Snohomish County, Stilly Valley Health Connections provides and promotes health and wellness programs to the residents of our hospital district.

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