Lindemann Professional Group Newsletter
  Thoughts Create Reality ...Create The Life You Love!
August 2014    
Photo: Deborah Lindemann CHT

           Hello, this is Deborah Lindemann, Clinical Hypnotherapist.
                        Welcome to our August 2014 Newsletter.

As summer starts to draw to a close I hope yours was filled with many positive and memorable events. Remember hypnosis is the fastest and easiest way to change what's not working in your life. 

To forward this newsletter, please use the"Forward Email" link at the bottom. To learn more about how hypnosis can benefit you and your family, visit our website: LPGMindworks.com Or call us: 970-494-1185

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In This Issue
Quick Links
The Power of Belief
Did You Know? Quitting Smoking Is Linked to Better Mental Health?
Meditations Effects on Alpha Brain Waves
Did You Know? In The United States...
7 Fatty Foods for Weight Loss
In Closing...
 

Thought For  
The Day

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"Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying, 'I will try again tomorrow.'  

 

 

- Mary Anne Radmacher"

 
 
Quick Links

 

Free MP3's!!

 

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Enjoy our free MP3 hypnosis programs. Listen online or download to your computer or iPod. It's our gift to you! We believe everyone should have access to the benefits of hypnosis. Share this page with your friends and family.  

 

Read More 

Phone Hypnosis
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Enjoy the powerful
benefits of hypnosis
from the comfort of
your home or office.
Available nationwide.

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          The Power of Belief             

As a Clinical Hypnotherapist, limiting beliefs are a huge part of why people come to see me. There are of course good beliefs, but most importantly there are beliefs we have that don't serve us. We call these limiting beliefs. Here's what you need to know. Read More

         
                                                                          
 Smoking Breaking The Habit
               Did You Know...
           Quitting Smoking Is
Linked to Better Mental Health?
 
 You already know that quitting smoking can add years to your life and prevent many health issues such as cancer, but did you know that quitting also dramatically improves your mental health as well? Check out these statistics! Read More

                                                                                          meditation peaceful woman
        
    Meditation's Effects on
        Alpha Brain Waves

Do you meditate? By now you've probably heard all about the benefits of meditation, but did you know it could also help you be more focused and have better attentional control? I hope you enjoy this latest study out of Brown University.  Read More 

                                    
           Mother Kissing Baby
             Did You Know...           


In the United States, on average, more babies are born and fewer people die in August than in any other month.

               

Low fat diets used to be the accepted way to lose weight for decades. But did you ever actually achieve your weight loss goal?

 

As a clinical Hypnotherapist weight loss is the #1 reason clients come to see me. What we've learned since the old days is that "healthy" fats actually help you lose weight. They have
positive effects on cholesterol and vascular or circulatory health - both significant risk factors for heart disease.

Healthy fats help you stay full longer and satiate your hunger and eat less. If you're serious about weight loss and better health, you still need to eliminate as many high carb foods from your diet as you can, such as bread, pasta, rice, potatoes, etc. The good news is these healthy fats help your body and your brain work better and the result is feeling better and losing weight.

Here are those 7 Fatty Foods... 

  
In Closing...

If you have ideas, suggested topics, testimonials or feedback, we would love to hear from you. I hope you have enjoyed reading LPGMindworks Newsletter. By sharing this newsletter, with friends and family, we have the capacity to change lives for the better, empowering one person at a time. To forward this newsletter, please use the link below. Thank you for being you!

Contact Info
Deborah Lindemann CHT - 2004 Simsbury Ct. - Fort Collins, CO 80524 970-494-1185
Email:deborah@lpgmindworks.com