Surviving-and Thriving-in Tough Times
Spring and summer have brought an unprecedented amount of stress, uncertainty, illness, and unrest into all of our lives. It has been very hard for everyone to "just keep swimming" as we all adjust to a seemingly ever-changing reality. Some days are good, and others are very, very bad.
ASAP, our community partner/counterpart in Allegan County, asked Kinetic Affect, a spoken word duo, to create a video to share some strategies to stay positive, focused and resilient during this time. They shared some very practical and attainable steps that they have used every day to cope with this crisis. Take a few minutes to watch it, and then pick out one tip to make your days a bit better.