Gloucester Yoga has reopened for in-studio classes after a year of teaching primarily virtual classes through Zoom.
June 25 marked their five year anniversary. This month three new instructors joined Gloucester Yoga for a total complement of eight caring and encouraging individuals who lead students through their poses.
Gloucester Yoga continues to offer a variety of yoga styles so that people of all body types and fitness levels can participate. Seasoned yogis and those new to yoga can chose from chair, vinyasa, meditative, relaxing, gentle, power, yoga with weights and yoga for osteoporosis. Nancy Sessoms, owner, has been certified to teach the methodology of performing specific poses that has been shown to improve bone mineral density.
Whether one practices yoga to increase flexibility, relieve stress, enhance mental clarity, or to improve overall health, Gloucester Yoga will guide you along your path to discover yoga’s healing powers.
As we venture out and adjust to physically holding space together one can select from Virtual only, In-studio only, and concurrent (in-studio while streaming) classes. Gloucester Yoga is located in Abingdon Square, 3077 George Washington Memorial Hwy in Hayes. For more information to schedule visit www.gloucesteryoga.com or email firstname.lastname@example.org