July Newsletter

"To the mind that is still, the whole universe surrenders." - Lao Tzu

Where Will You Tai Chi This Summer?

Whether you're visiting a quiet park, in your backyard, at the beach, or even a meeting space at work, why not bring your practice along? TCF is here to support every step of your tai chi and qigong journey. Explore the links below to find live, in-person, online, and on-demand classes tailored to your lifestyle.

Summer Retreats are in Full Swing!

Still thinking about getting away for some much-needed relaxation and wellness this summer? It's not too late to join TCF for a memorable week of tai chi, qigong, meditation, and other restorative activities in gorgeous surroundings with great teachers!

CLICK HERE TO LEARN MORE

TCF IS LOOKING FOR A SOCIAL MEDIA

INTERN!

Are you passionate about social media and wellness? Or, do you know someone who is?

Help the Tai Chi Foundation find the perfect paid Social Media Strategy Intern. We're seeking candidates who can enhance our digital presence by integrating TikTok and YouTube into our marketing and outreach efforts.

This is a unique opportunity to spend about five hours a week for eight to ten weeks helping to shape the strategy of our international, volunteer-driven nonprofit dedicated to promoting tai chi and qigong for health and well-being.

CLICK HERE FOR ALL THE DETAILS AND TO APPLY!

Check out TCF's 50th Anniversary Store!

Our fun, fashionable T-shirts and other branded merchandise are ideal for sharing your passion for tai chi this summer! Items ship from the US and the UK.

Click HERE to order yours!

Love Tai Chi? Spread the Word About

TCF's Online Open Houses!

TCF Open Houses are a great starting point for anyone considering this centuries-old path to calm and well-being. We host these online events six times a year, on the first of every other month.

Join us today, July 1, at 1 p.m. (ET) for a FREE half-hour session. It's a great opportunity to learn about tai chi, qigong, and the Tai Chi Foundation.

Missed today's Open House? Join us next time, on Monday, September 1!

CLICK HERE to learn more and to register.

Elevate Your Tai Chi This Summer with

Live, Online, and On-Demand Learning

Tune into a Free Weekly Qigong Session

Ongoing qigong classes teach simple movements that restore energy and cultivate a calm, grounded state as a natural way of being. Classes are available for beginners and advanced students alike. Click here and then on "Qigong" in the menu.

Using a mobile phone? Click "Online Classes" in the homepage dropdown menu, then "Live Online Classes." Scroll to the bottom to find "Qigong."

Find a School Near You!

More than 300 TCF-affiliated instructors teach tai chi in 30 cities worldwide, offering a variety of classes. Click below to discover a school in your area.

Connect with a School Near You

Learning Tai Chi is always just a click away!

TCF's free video library is available 24/7 to support your practice. Click here to explore videos on tai chi and qigong, and a demonstration of the Sword Form. Our Tai Chi Basics program explains some key concepts and terms.

Enroll in an Online Tai Chi Class

Whether you're just beginning tai chi or have years of experience, TCF provides classes designed to help you grow your practice. Explore your options here.

THE TCF BLOG

Understanding the Many Benefits of

Tai Chi and Qigong

(L-R) Dave Goodell and Anne Smyers

Welcome to another installment of TCF's 50th Anniversary Blog Series. This month, meet Dave Goodell and Anne Smyers.

Anne and Dave have each been part of TCF since its earliest days. Join them as they share stories rooted in the School’s beginnings.

Read the Post Now and check back each month to explore more of TCF's rich legacy.

Tai Chi Foundation’s 50th Anniversary Celebration!

On April 5, 2025, tai chi practitioners worldwide came together online to celebrate the Tai Chi Foundation’s 50th Anniversary —reminiscing, envisioning the future, and practicing together.

Check out the Celebration Video

Check out TCF on Teachable!

On-demand courses from our most experienced instructors are a fantastic way to begin or deepen your tai chi journey.

TCF members save 5%! See below for details.

Venture into the art of tai chi or elevate your practice with TCF's on-demand Teachable Courses. These courses are led by experienced instructors for all student levels and are designed to enhance and inspire. Click each title to learn more.

TCF members save 5% on all Teachable purchases. Use this code at checkout: TCF24MEMBER5%

Healthy Bodies

Meditation & Qi Massages

Eight Qualities of Excellent Tai Chi

Chinese For Tai Chi Players

The Eight Ways of Tai Chi Chuan™

Tai Chi Basics

Become a TCF Member

Join us in all we do!

TCF is growing, and membership offers a great way to grow with us. Members enjoy valuable offers, discounts, and more. Don't miss out...

Join or renew today!

The Tai Chi Foundation is dedicated to helping people of all ages and physical abilities improve their health, well-being, and awareness by studying, practicing, and teaching tai chi and qigong.

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Disclaimer: All material in this email is provided for educational purposes only. The Tai Chi Foundation Inc. does not directly or indirectly practice medicine or provide medical advice, and nothing in this newsletter is a substitute for medical advice, diagnosis, or treatment. Always consult with your doctor regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.