Check out this Banana Berry Smoothie developed by our Dietitians for AHN's Diabetes Self Management nutrition classes. Perfect to cool you off on these hot summer days!
AHN offers
free
Diabetes Prevention Program workshops to members of the Reno community. First developed by the CDC, this program is proven to prevent or delay the onset of type 2 diabetes in individuals with prediabetes. Under the guidance of trained lifestyle coaches, participants learn the skills needed to lose weight, become more physically active, manage stress, and sustain healthy lifestyle habits.
For more information regarding this program or to inquire about upcoming classes, please contact Kara Hochreiter at (775) 284-1898 x226.