|
Exercise Lowers Breast Cancer Risk In Younger Women
Does just thinking about exercise make you tired?
Consider this: Younger women who are more active have a lower risk of developing breast cancer.
The researchers analyzed the relationship between
physical activity and breast cancer risk in 547,601
women ages 35.2 to 45.8 years. All the women were premenopausal and lived in North America, Europe, Asia, and Australia.
The researchers’ first analysis found that women who
were the most active had a 6% lower risk of breast
cancer compared to women who were the least active.
When the researchers accounted for differences in BMI
– excess weight is a risk factor for breast cancer –
women who were the most active had a 10% lower risk
of breast cancer.
Source: breastcancer.org
|