"And go to your center first, before you go anywhere else." - Melody Beattie

I hope you are enjoying the summer so far.  We have just posted the July Schedule with a few changes from the previous month.  Be sure to take note, and join us for the last month of classes in our small, cozy, underground studio....

Yes, if you haven't yet heard, we have GREAT news! 
Firefly, let's raise the roof!

We are happy to announce, that beginning August 1st, Firefly classes will be merged into the class schedule at Complete Health Yoga! Here's what you can expect:
  • More space to stretch OUT and UP!
  • Double the amount of classes on the monthly schedule!
  • New teachers to pass along new knowledge to YOU!
  • Opportunity for more workshops and retreats!
  • Our warm and vibrant yoga community will EXPAND and GROW!
On a personal note, I am beyond thrilled that the students of Firefly will have the chance to learn from one of my teachers, Romy Toussaint, who has been spreading her light throughout the Lawrenceville yoga community for more than 20 years. Her experience, along with our combined team of teachers, will allow us to offer all of you a unique, yoga and wellness program, that will contribute to your overall Complete Health and Wellness.  

More to come in the next few weeks as we make this transition as seamless as possible ( ...and, yes, all active passes will be honored). But for now, it's business as usual. Please continue reading this newsletter for July schedule and events at Firefly Yoga and Wellness (current studio location), and stay tuned for more updates as we approach August 1st.

With Love and Gratitude,

Natalie & the Firefly Team

July 12, 2015 (7:00 - 8:30 PM)

Back by request!! Join Denise Mihalik for this special healing sound meditation session, using bowls in the Tibetan tradition.

  Click here to learn more.
J uly 19, 2015 (7:00 - 8:30 PM)

Join Faye Nulman for this wonderful gathering and meditation as we merge into the light, sound and ascension of higher vibrations and consciousness.  

Click here to learn more.
August 1, 2015 (1:00 - 300 PM)

Please join us as the Firefly students are welcomed to our new studio space at Complete Health Yoga --- More space, higher ceilings, more light...and MORE classes for students! All students are welcome!

  Click here to learn more.

Please take note of the following changes for July 2015:
  • Tuesday 6:00 PM - Natalie is now teaching Hatha Flow.  Join us in wishing Nicole well as she begins this new chapter! We will miss her!
  • Wednesday 9:00 AM - John is taking over this Hatha Flow class for July, and it will be starting 30 minutes earlier. 
  • Wednesday 7:15 PM - Melissa will now be teaching this All Level/Basic Hatha Class. Need some help falling asleep...Melissa closes this class with the crystal bowl meditation! Clear you mind before heading into dreamland....zzzzzz.

To download a printable PDF of the latest schedule, click here.

Sale Extended! 
2-Month Pass for $160
Available to purchase through August 31, you can buy a 60-day summer pass at over a 20% discount! That means each month only costs $80 per month (regular price is $108).

We hope you will try all of the new class offerings through the end of the summer as we move into the new space. The best way to expand your practice is to try new classes with new teachers...and really, that's what it's all about.
Offer Expires 08/31/2015. Offer good for 60 days from time of purchase. Offer includes unlimited class attendance, except for special events and workshops. Please mention offer at time of sale.

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