14 W. Main Street, Middletown, Maryland 21769aaaaaaaaaaaaaaaaaaaaaaaJuly 5, 2021
Empowering you to create greater health & well-being through Yoga!
July Yoga Session Starts Today!
July 5 - 31, 2021
New Classes and Passes!

NEW Classes!
Chair Pilates - Friday 9:30AM
taught by Mary Barton
Build strength and resilience to move with confidence and ease in this Pilates class modified for use with a chair!
Gentle/Moderate Yoga - Tuesday 9:30AM
taught by Mary Barton for July
>>> Moving to the Studio, plus on Zoom!
Ready to come back to the studio for a gentle/moderate class on Tuesday mornings? Rather stay at home and practice on Zoom?
No worries - we have you covered!
Rest & Renew Yoga!
Sunday July 25, 4-5:30pm $25
with Carla McAdams
Take a break from summer activities to nurture yourself and renew your energy!
Rest in restorative yoga poses and experience the healing qualities of guided meditations through the practice of yoga nidra. No experience needed. Bring a friend!

NEW Passes!
Single Class Pass
Single Senior Class Pass

Want to purchase just one class at a time AND have the flexibility to cancel or change that reservation as you wish? Purchase our NEW Single Class or Single Senior Class Pass!

Note: Single Class and Single Senior Class passes now take the place of individual tickets. Tickets purchased before July 5 will still be honored.

Other July Passes
  • Four Class pass
  • Four Senior Class Pass
  • Unlimited Class Pass
  • Unlimited Senior Class Pass

New Covid Guidelines effective Monday July 5
  • IF you are fully vaccinated, masks are optional inside the studio;
  • IF you are not fully vaccinated, please wear a mask in class;
  • IF you feel safer wearing a mask (vaccinated or not), please do!
We will not ask you for proof of vaccination --
thank you for being respectful of other students' decisions

Social Distancing and Cleaning Protocols will remain in place.

Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 6 years!

Classes, workshops, Private Yoga Therapy to serve the needs of all our students through Yoga and Pilates.